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Tranquil Travel: How To Get Rid Of Your Flight Anxiety

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Manage episode 476777791 series 1066682
Content provided by AURN, Elizabeth Westfield, Greg Johnson, and Maayan Voss de Bettancourt | AURN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AURN, Elizabeth Westfield, Greg Johnson, and Maayan Voss de Bettancourt | AURN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Despite the fact that we’re on pace to have less plane crashes in 2025 compared to recent years, flight anxiety is on the rise. Our expert this week explains how to recognize anxiety and offers different strategies to use for your next trip in the sky.

Learn More: https://radiohealthjournal.org/tranquil-travel-how-to-get-rid-of-your-flight-anxiety

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1562 episodes

Artwork
iconShare
 
Manage episode 476777791 series 1066682
Content provided by AURN, Elizabeth Westfield, Greg Johnson, and Maayan Voss de Bettancourt | AURN. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AURN, Elizabeth Westfield, Greg Johnson, and Maayan Voss de Bettancourt | AURN or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Despite the fact that we’re on pace to have less plane crashes in 2025 compared to recent years, flight anxiety is on the rise. Our expert this week explains how to recognize anxiety and offers different strategies to use for your next trip in the sky.

Learn More: https://radiohealthjournal.org/tranquil-travel-how-to-get-rid-of-your-flight-anxiety

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1562 episodes

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