The Power of Sound: Frequencies that Transform Your Reality

Abundant Cosmos: Manifest your flow Podcast

Abundant Cosmos: Manifest your flow Podcast

38:05

In late 1972, U.S. Marine Captain Ron Forrester disappeared on a bombing run into North Vietnam. Back home in Texas, his family could only wait and hope. Audio subscribers to Texas Monthly can get early access to episodes of the series, plus exclusive interviews and audio. Visit texasmonthly.com/audio to join. Go to HelloFresh.com/FLIGHT10FM to get 10 Free Meals with a Free Item For Life.…

30 days ago 17:53

MP3•Episode home

Sonya is a Reiki master with a passion for metaphysics, astrology, and manifestation, guide listeners on a journey of self-discovery and spiritual growth. Through meditation and the exploration of sound frequencies, we delve into the intricate interplay of consciousness, offering insights into how these elements can enhance our manifestation practices. Join me as we uncover the potential that lies within us, encouraging a deeper connection to ourselves and the universe.

Takeaways:

This podcast serves as a resource for individuals seeking to align with their highest potential and manifest a life rich in purpose and prosperity.
Listeners are guided through a meditation that connects them to the energy of the Pink Moon, emphasizing the importance of renewal and growth during this potent time.
The episode explores the intricate relationships between sound frequencies and states of consciousness, highlighting how sound can influence our meditative experiences.
Visualisation is presented as a powerful tool for manifestation, engaging the same neural pathways as real experiences and enabling individuals to create their desired realities.
Listeners are encouraged to protect their energy by setting clear intentions and utilising sound frequencies that resonate with their personal growth.
The podcast emphasizes that everyone is capable of manifesting their desires through intention, affirmations, and unwavering self-belief, reminding us of our divine potential.

Links referenced in this podcast:

https://bychristi.etsy.com?coupon=ABUNDANTCOSMOS10

Insta: @bychristihandmadejewelry

9 episodes

The Power of Sound: Frequencies that Transform Your Reality

published 30 days ago

MP3•Episode home

Takeaways:

This podcast serves as a resource for individuals seeking to align with their highest potential and manifest a life rich in purpose and prosperity.
Listeners are guided through a meditation that connects them to the energy of the Pink Moon, emphasizing the importance of renewal and growth during this potent time.
The episode explores the intricate relationships between sound frequencies and states of consciousness, highlighting how sound can influence our meditative experiences.
Visualisation is presented as a powerful tool for manifestation, engaging the same neural pathways as real experiences and enabling individuals to create their desired realities.
Listeners are encouraged to protect their energy by setting clear intentions and utilising sound frequencies that resonate with their personal growth.
The podcast emphasizes that everyone is capable of manifesting their desires through intention, affirmations, and unwavering self-belief, reminding us of our divine potential.

Links referenced in this podcast:

https://bychristi.etsy.com?coupon=ABUNDANTCOSMOS10

Insta: @bychristihandmadejewelry

9 episodes

All episodes

Abundant Cosmos: Manifest your flow Podcast

1
Unlocking Your Avatar Consciousness with Energy Healer Maraya Forrest 49:14

19 hours ago49:14

49:14

In today’s enlightening discourse, we engage with the remarkable Maraya, a sonic alchemist whose mastery of sound and Yahweh codes facilitates profound healing of consciousness. Through her unique approach, we are invited to explore the transformative power of Avatar sounds, which serve as a conduit for aligning and unlocking our innate potential. Maraya elucidates the intricate relationship between sound, elemental forces, and the very fabric of our being, as we traverse the pathways of the Tree of Life and the elemental kingdom. This episode serves as a vital reminder of our interconnectedness with Earth and the divine, empowering us to remember and embody our true nature. Join us as we delve into an extraordinary journey of self-discovery and healing, guided by the resonant frequencies of Maraya's work. In an enlightening session, Maraya introduces us to the profound significance of Avatar sounds and Yahweh codes, revealing their power in facilitating healing and elevating our consciousness. The dialogue commences with an homage to Lord Vishnu, symbolizing balance and love, as we prepare to engage with the energies that connect us across timelines and dimensions. Mrea articulates the process of clearing energetic noise, balancing chakras, and guiding listeners through a journey of self-realization, emphasizing the necessity of aligning ourselves with the golden grids of light that govern our reality. The narrative unfolds as Maraya passionately describes the elemental kingdom's role in the manifestation of form under the command of the Elohim, thereby illustrating how our consciousness materializes through these divine interactions. Each element resonates deeply within us, contributing to our holistic experience as we learn to embody our true essence. As we are guided through a meditative experience, we witness the transformative potential within us, awakening to the understanding that we are active participants in the co-creation of our lives. The episode underscores the importance of remembering our connection to Earth and the wisdom ingrained within our experiences, fostering a deeper appreciation for the intricate relationship between our inner landscapes and the natural world. Takeaways: The episode emphasizes the transformative power of Avatar sounds and Yahweh codes in healing consciousness and facilitating personal growth. Maraya, our esteemed guest, elucidates the interconnectedness of our lifetimes and timelines through the medium of sound, fostering profound healing. Listeners are encouraged to reconnect with their innate potential by engaging with elemental wisdom and the Tree of Life during the healing process. The discussion underscores the importance of balancing the four elemental bodies—Earth, Water, Air, and Fire—in achieving holistic well-being. Through sound and light codes, we can align ourselves with the universe, reflecting our pure nature in the fabric of Mother Nature. The episode concludes with a guided meditation, inviting participants to experience their own journey of healing and self-discovery.…

Abundant Cosmos: Manifest your flow Podcast

1
The Power of Sound: Frequencies that Transform Your Reality 17:53

30 days ago17:53

17:53

This podcast episode centers on the profound connections between dreams, visualisation, sound frequencies, and the energies that shape our reality. The Pink Moon heralds a season of renewal and growth, making it an opportune moment for setting intentions and releasing that which no longer serves us. Sonya is a Reiki master with a passion for metaphysics, astrology, and manifestation, guide listeners on a journey of self-discovery and spiritual growth. Through meditation and the exploration of sound frequencies, we delve into the intricate interplay of consciousness, offering insights into how these elements can enhance our manifestation practices. Join me as we uncover the potential that lies within us, encouraging a deeper connection to ourselves and the universe. Takeaways: This podcast serves as a resource for individuals seeking to align with their highest potential and manifest a life rich in purpose and prosperity. Listeners are guided through a meditation that connects them to the energy of the Pink Moon, emphasizing the importance of renewal and growth during this potent time. The episode explores the intricate relationships between sound frequencies and states of consciousness, highlighting how sound can influence our meditative experiences. Visualisation is presented as a powerful tool for manifestation, engaging the same neural pathways as real experiences and enabling individuals to create their desired realities. Listeners are encouraged to protect their energy by setting clear intentions and utilising sound frequencies that resonate with their personal growth. The podcast emphasizes that everyone is capable of manifesting their desires through intention, affirmations, and unwavering self-belief, reminding us of our divine potential. Links referenced in this podcast: https://bychristi.etsy.com?coupon=ABUNDANTCOSMOS10 Insta: @bychristihandmadejewelry…

Abundant Cosmos: Manifest your flow Podcast

1
Elevate Your Vibration: The Significance of High Vibrational Jewelry 19:16

9 weeks ago19:16

19:16

Today, we delve into the profound history and significance of crystals and gemstones, elucidating their revered role throughout human civilization as instruments of protection, love, abundance, and wisdom. The episode highlights the extraordinary energy of the current Blood Moon and the joyous celebration of Holly, both of which serve as catalysts for personal transformation and spiritual renewal. Furthermore, we shine a spotlight on the remarkable artisanal creations of Christi, whose high vibrational crystal bracelets have garnered acclaim for their ability to elevate one’s energetic state and foster emotional well-being. Through personal anecdotes, we illustrate the transformative power these bracelets have imparted on our lives and those around us. Join us as we explore the intersection of ancient wisdom and modern practices, reaffirming our belief in the potential of crystals to enhance our existence. The podcast unfolds under the radiant influence of a Blood Moon, a celestial phenomenon that symbolizes transformation and renewal. The host, Sonia, guides the audience through an engaging exploration of crystals and gemstones, delving into their historical significance and their applications in various cultures. From the protective properties attributed to lapis lazuli in ancient Egypt to the love-enhancing qualities of rose quartz in Roman traditions, Sonia articulates how these natural elements have served humanity for millennia. The discussion further illuminates the energetic benefits of wearing crystals, emphasizing their role in promoting emotional well-being, abundance, and spiritual clarity. While sharing her personal experiences with Christie's handmade crystal bracelets, Sonia articulates their profound impact on her life, underscoring the concept that these pieces of jewelry can serve as conduits for positive energy and transformation. The episode culminates in a crystal meditation, inviting listeners to connect with their heart chakras and harness the energies of the Blood Moon and Holly festival, thus blending ancient wisdom with modern practice to foster a deeper connection to oneself and the universe. Takeaways: In this episode, we explore the profound historical significance of crystals and gemstones across various ancient civilizations, highlighting their roles in protection, love, and abundance. The Blood Moon and Holly festival create an energetic environment conducive to transformation and healing, encouraging listeners to embrace these celestial influences. Christie's handmade crystal bracelets are emphasized as tools for elevating personal vibrational energy and fostering emotional well-being through intentional design and Reiki practices. The podcast advocates for the integration of crystals into daily life, suggesting that these natural elements can serve as powerful allies in manifesting desires and improving overall life quality. Listeners are encouraged to engage in heart-centered meditations, aligning with the energies of the Blood Moon while using crystals to enhance their spiritual practices and self-awareness. Personal anecdotes illustrate the transformative impact of wearing crystal bracelets, with testimonials from the host about their effectiveness in manifesting positive changes and emotional healing. Links referenced in this episode: https://bychristi.etsy.com?coupon=ABUNDANTCOSMOS10 Insta: @bychristihandmadejewelry…

Abundant Cosmos: Manifest your flow Podcast

1
The Manifestation Journal: Crafting Your Dreams into Reality 20:26

11 weeks ago20:26

20:26

This podcast episode presents a compelling exploration of the art of journaling as a transformative practice for manifesting one's best life. The host, Sonya, invites listeners to seize the moment of the new moon—a symbol of renewal and fresh beginnings—to set intentions that align with their deepest desires. The discussion emphasizes that the act of writing down goals is not merely a task; it is a profound ritual that bridges the gap between dreams and reality. Sonia articulates that through the deliberate act of documenting aspirations, individuals can anchor their intentions in the physical world, thereby activating the forces of the universe to support their endeavors. Sonya delineates effective techniques for goal setting within the context of journaling, advocating for specificity in articulating objectives. She underscores the importance of breaking down larger goals into smaller, actionable steps, thus making the process feel less daunting and more achievable. The episode intricately weaves together the psychological aspects of journaling, highlighting research that suggests individuals who write down their goals are significantly more likely to attain them. By integrating affirmations that resonate with personal values, listeners are encouraged to cultivate a mindset that nurtures their aspirations, reinforcing the belief that they are deserving of success and fulfillment. As the episode progresses, Sonya shares her personal journey, illuminating the profound impact journaling has had on her life and achievements. Her anecdotes serve as a testament to the power of intentional writing, as she recounts the milestones reached through her dedicated practice. The episode concludes with a powerful call to action, urging listeners to embrace their unique creative potential by committing to a journaling routine. By doing so, they can manifest their dreams, cultivate self-awareness, and ultimately create a life that reflects their highest aspirations. Key Takeaways: The new moon serves as a powerful catalyst for initiating your journaling practice and setting intentions. Writing down your goals transforms abstract desires into concrete plans, significantly increasing their likelihood of manifestation. Employing affirmations in conjunction with your journaling can effectively reprogram your subconscious for success and abundance. Regularly reviewing your progress in your journal fosters motivation and allows for necessary adjustments to your goals. Utilizing colorful pens and creative elements in your notebook enhances engagement and makes the manifestation process more enjoyable. Journaling is a practice adopted by many successful individuals and serves as a potent tool for achieving personal and professional aspirations. Companies mentioned in this episode: Smart Panda Planner Smart Panda Diaries URL: https://smartpanda.co.uk/?sca_ref=7332075.bBpSY5xXfOjCYn Discount Code: SONYA15…

Abundant Cosmos: Manifest your flow Podcast

1
Self-Love and Mindset: Unlocking Your True Potential 12:58

13 weeks ago12:58

12:58

keywords self-love, mindset, personal growth, affirmations, positive thinking, self-compassion, resilience, mental health, personal development, empowerment summary In this episode of the Abundant Cosmos podcast, Sonya explores the profound connection between self-love and mindset. She emphasizes the importance of nurturing a positive mindset to support well-being and personal growth. Through various strategies, including identifying limiting beliefs, practicing positive self-talk, and embracing imperfection, listeners are encouraged to cultivate a self-loving mindset. The episode also highlights the power of affirmations, sharing examples from famous personalities who have successfully used them to overcome challenges. Sonya concludes with a series of affirmations to inspire listeners to nurture their self-love journey. takeaways Self-love is not just about feeling good; it's a mindset. Your mind is like a garden; nurture it wisely. Identify and challenge your limiting beliefs. Embrace a growth mindset to foster self-love. Positive self-talk is crucial for self-acceptance. Celebrate your strengths to boost confidence. Perfectionism hinders self-love; embrace your humanity. Famous figures use affirmations to achieve success. Incorporate affirmations into your daily routine. Your thoughts are powerful; choose them wisely. titles Cultivating Self-Love Through Mindset Nurturing Your Mind Garden Sound Bites "Your mind is like a garden." "You are worthy of love and happiness." "I am enough, just as I am." Chapters 00:00 The Power of Self-Love and Mindset 05:46 Strategies for Cultivating a Self-Loving Mindset 08:18 Famous Figures and Their Affirmations 10:44 Closing Thoughts and Affirmations 11:48 Outro - calming music…

Abundant Cosmos: Manifest your flow Podcast

1
January 2025 New Moon: Abundance Affirmations 9:25

15 weeks ago9:25

9:25

Keywords abundance, affirmations, mindset, prosperity, self-love, financial freedom, personal growth, manifestation, positivity, empowerment Summary In this episode, Sonya guides listeners through the transformative power of affirmations, focusing on uplifting the spirit and aligning with abundance. With the new moon as a backdrop, she emphasizes the importance of reprogramming the mindset, setting intentions, and inviting fresh energy into life. Through a series of powerful affirmations, listeners are encouraged to embrace their unique essence, release past wounds, and manifest joy, compassion, and financial abundance. takeaways Reprogramming your subconscious mind is essential for attracting abundance. Affirmations can elevate your mindset and align you with your desires. Embracing your unique essence is key to personal empowerment. Releasing past wounds allows for greater personal growth. Compassion and joy are vital components of a fulfilling life. Financial abundance is achievable through positive affirmations. Self-love and respect are foundational to living abundantly. Setting intentions during the new moon can enhance manifestation efforts. Trusting the universe is crucial for receiving abundance. Celebrating small successes fosters a mindset of abundance. titles Unlocking Your Abundant Mindset The Power of Affirmations for Abundance Sound Bites "I rise undefeated and sovereign." "Energy flows abundantly through me." "I am a creator of my own abundance." Chapters 00:00 Introduction to Affirmations and Abundance 01:00 Empowering Affirmations for Personal Growth 02:40 Manifesting Abundance and Prosperity 05:18 Embracing Wealth and Financial Freedom 06:50 Outro 07:50 Calming music SEIbj5UPVyeUvr4yIFJ0…

Abundant Cosmos: Manifest your flow Podcast

1
Full Moon Manifestation: How to Attract Abundance and Let Go of Negativity 24:59

17 weeks ago24:59

24:59

Keywords affirmations, self-love, abundance, personal growth, neuroscience, journaling, positive thinking, boundaries, letting go, empowerment. Summary In this episode, Sonya discusses the transformative power of affirmations, particularly in the context of the Wolf Moon. She emphasizes the importance of letting go of negative influences, setting boundaries, and cultivating self-love and abundance through positive self-talk. The conversation also explores the neuroscience behind affirmations, the impact of music, and the role of journaling in personal growth. Sonya provides practical tips for effective affirmation practice and encourages listeners to take inspired action towards their goals. Takeaways Affirmations can be powerful tools for personal transformation. Letting go of negative influences is essential for growth. Self-love is foundational for a fulfilling life. Music can enhance positive self-talk and motivation. Neuroplasticity allows us to rewire our brains through affirmations. Famous affirmations can inspire and empower individuals. Daily practice of affirmations can lead to significant changes. Journaling helps in self-reflection and tracking progress. Consistency and belief are key in affirmation practice. Taking action alongside affirmations is crucial for manifesting goals. Titles Unlocking Your Potential with Affirmations Harnessing the Power of the Wolf Moon Sound Bites "Letting go with love back to the universe." "Self-love is the foundation for a happy life." Chapters 00:00 Introduction to the Wolf Moon and Affirmations 08:24 The Science and History of Affirmations 11:56 Cultivating Abundance and Self-Love through Affirmations 15:31 The Power of Journaling and Action 18:35 Conclusion and Call to Action 22:01 Outro…

Abundant Cosmos: Manifest your flow Podcast

1
Quantum Magic: How Your DNA Can Shape Your Destiny 18:59

19 weeks ago18:59

18:59

Keywords law of attraction, intention setting, manifestation, spiritual growth, consciousness, quantum mechanics, self-discovery, Reiki, abundance, purpose Summary In this episode of the Abundant Cosmos podcast, host Sonya explores the profound themes of the law of attraction and the power of intention. She delves into the scientific underpinnings of these concepts, discussing how consciousness can shape reality and the role of DNA in manifesting desires. The episode emphasizes the importance of setting intentions, providing practical steps for listeners to align with their higher selves and create a life filled with purpose and abundance. Through guided exercises and a Q&A segment, Sonya encourages listeners to trust the process of manifestation and let go of rigid expectations. Takeaways Each listener has a unique purpose for tuning in. The law of attraction is gaining popularity despite scientific skepticism. Our DNA acts as a biological antenna, influencing our reality. Intention setting is a spiritual practice found in many traditions. Pure intentions resonate with the energy of creation. Visualizing intentions can help manifest them into reality. Setting intentions can be done at sacred moments throughout the day. Trust the journey, even if it diverges from your original intention. Regular check-ins with oneself can enhance intention setting. Letting go of attachments opens space for new possibilities. Sound Bites "Our DNA is a powerful tool." "Plant a seed within your soul." "Set a simple intention today." Chapters 00:00 Introduction to Manifestation and Intentions 01:18 The Science Behind the Law of Attraction 05:43 Understanding the Power of Intention 09:07 Guided Intention Setting Exercise 11:36 When and How to Set Intentions 13:43 Q&A on Intentions and Commitment 16:45 Letting Go and Trusting the Process www.abundantcosmos.com…

Abundant Cosmos: Manifest your flow Podcast

1
Intro - My spiritual journey 10:36

21 weeks ago10:36