The Cost of Holding On: Why Releasing Grievances Sets You Free

Five Lemons Laughing

✨ Is holding a grudge keeping you from peace, love, and connection?

In this heartfelt episode, we explore the emotional and spiritual cost of holding onto grievances—and the freedom that comes when we choose to let go. Inspired by A Course in Miracles Lesson 78 (“Let miracles replace all grievances”), we share personal stories of healing, family dynamics, and the humbling process of taking responsibility for our own part in conflict.

💛 In this episode, we discuss: ✔ The power dynamics behind holding a grudge ✔ Personal stories of healing strained family relationships ✔ How to take a moral inventory and own your role ✔ Why releasing resentment makes room for miracles ✔ The emotional weight of old stories—and how to put them down

📖 Mentioned in this episode:

• A Course in Miracles, Lesson 78

• AA’s Fourth Step: Moral Inventory

• Reflections on communication, forgiveness, and spiritual growth

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📌 Want More? Listen or Watch These Next: 📺 Ego in Relationships: Breaking Free from Triggers & Old Patterns 📁 A Course in Miracles Insights Playlist 📺 Relationship Healing & Self Love Playlist