Making Menopause Great Again! Symptoms of Menopause
Manage episode 477449022 series 3563131
In this episode of "Making Menopause Great Again! Symptoms of Menopause," Dr. Christi shares her personal journey and expert insights into the most common menopause symptoms—from irregular periods to hot flashes and urinary changes. You'll learn how hormonal shifts impact your body, practical treatment options like hormone therapy and lifestyle adjustments, and strategies to reclaim your vitality. Discover how embracing change can lead to a healthier, happier you.
What You’ll Learn
- The key symptoms of menopause, including vasomotor symptoms like hot flashes and night sweats
- How hormonal imbalances affect menstrual cycles, mood, and overall health during menopause
- Practical solutions and treatment options—from hormone replacement therapy to alternative supplements and lifestyle changes
Ready to take control of your menopause journey? Subscribe now, rate our podcast, and join our community for more empowering insights and expert advice on living your best life during menopause!
https://lifesculptmd.com/making-menopause-great-again-symptoms-of-menopause/
27 episodes