We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Similar to The You Project
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll down!
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All About Change
1 Eli Beer & United Hatzalah: Saving Lives in 90 seconds or Less 30:20
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LikedEli Beer is a pioneer, social entrepreneur, President and Founder of United Hatzalah of Israel. In thirty years, the organization has grown to more than 6,500 volunteers who unite together to provide immediate, life-saving care to anyone in need - regardless of race or religion. This community EMS force network treats over 730,000 incidents per year, in Israel, as they wait for ambulances and medical attention. Eli’s vision is to bring this life-saving model across the world. In 2015, Beer expanded internationally with the establishment of branches in South America and other countries, including “United Rescue” in Jersey City, USA, where the response time was reduced to just two minutes and thirty-five seconds. Episode Chapters (0:00) intro (1:04) Hatzalah’s reputation for speed (4:48) Hatzalah’s volunteer EMTs and ambucycles (5:50) Entrepreneurism at Hatzalah (8:09) Chutzpah (14:15) Hatzalah’s recruitment (18:31) Volunteers from all walks of life (22:51) Having COVID changed Eli’s perspective (26:00) operating around the world amid antisemitism (28:06) goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
#1866 Why Making Babies is Getting Harder - David Gillespie
Manage episode 479200160 series 2079406
Content provided by Craig Harper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Craig Harper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of TYP, Gillespo and I talk about the myriad of factors and variables that influence a couple’s chances for making a baby, declining birth rates, plummeting sperm and testosterone levels and the ever-diminishing chances of becoming a parent.
See omnystudio.com/listener for privacy information.
1882 episodes
ShareManage episode 479200160 series 2079406
Content provided by Craig Harper. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Craig Harper or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of TYP, Gillespo and I talk about the myriad of factors and variables that influence a couple’s chances for making a baby, declining birth rates, plummeting sperm and testosterone levels and the ever-diminishing chances of becoming a parent.
See omnystudio.com/listener for privacy information.
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The You Project
We sit more than ever. We move less than ever. And it's wrecking our health. In this episode, I unpack why sitting for eight-plus hours a day (with no movement) carries a death risk similar to smoking. From metabolic dysfunction to muscle atrophy, to brain fog to increased disease risk, we're paying the price for comfort. I share some facts, ask some hard questions, and offer simple, practical ways to reclaim your health... one movement at a time. Your body's not a chair accessory. Maybe it’s time to take a stand for your health - see what I did there? Enjoy. See omnystudio.com/listener for privacy information.…
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The You Project
Apologies team, I’m away from the mic today (back tomorrow) but in the spirit of ‘a daily podcast’, I thought we’d revisit our all-time most popular, most listened to, and most shared podcast. For whatever reason, this message resonated powerfully with many people and we have never received more feedback about any episode. For some of you it will be a brand new listen and for some of you, it might be a refresher. Enjoy. See omnystudio.com/listener for privacy information.…
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The You Project
1 #1880 The Psychology of Buying & Selling - Bobby Cappuccio 45:52
45:52 Play Later Play Later Lists Like Liked45:52
Play Later Play Later Lists Like LikedIn this episode, Bobby and I talk about how, why and when people buy stuff (especially stuff they don't necessarily need), the psychology, perception and story of value, selling in a way that doesn't look or feel like selling, understanding what we're really selling (beyond the obvious product or service), establishing our own commercial worth in a market place of people doing what we do (or similar), how to impress without looking like you're.. trying to impress, a fascinating experiment involving a fake expensive shoe store (with a fake fancy Italian name) selling cheap shoes and manipulating people into paying a fortune for them. All that! Enjoy. See omnystudio.com/listener for privacy information.…
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The You Project
1 #1879 More Mental Health Issues or Just More Diagnoses? - Dr. Hannah Korrel 49:03
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Play Later Play Later Lists Like LikedDr. Hannah is back and not only is she a Doctor of Neuropsychology but now (and even more impressive) she's a mum! As always the energy, info and inspo (as the kids call it) was great and we had fun chatting about the chasm between theoretical and experiential learning, the ever-increasing rate of diagnoses of mental health conditions, knowing when to chat to someone about your brain, creating an environment for optimal brain development for 0-5's (age group), Jeff the cat and the groundbreaking revelation (from the Doc) that babies require more effort, time and attention than pets. Who'da thought? Raising children network Sydney Neuropsych Practice Lifeline 13 11 14 See omnystudio.com/listener for privacy information.…
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The You Project
1 #1878 An Ego Dancing Unconsciously - Josh Piterman 56:55
56:55 Play Later Play Later Lists Like Liked56:55
Play Later Play Later Lists Like LikedHow much free will do we actually have? How much are we controlled, determined, and driven by our genetics? And brain chemistry? Subconscious mind? Decades of programming? Fear? Of course, we love to think we're in control, but are we? TYP favourite Josh Piterman is back telling us about his new book (Behind the Mask) and along the way we do a deep dive into the mind, ego, soul, consciousness, fear, happiness, equanimity; you know.. the basics (lol). Enjoy. See omnystudio.com/listener for privacy information.…
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The You Project
1 #1877 Not All Protein is Equal - David Gillespie 32:11
32:11 Play Later Play Later Lists Like Liked32:11
Play Later Play Later Lists Like LikedGillespo and the old-bodgey lifter of heavy things opened the protein door and had some fun exploring the science, the stories, the misinformation, the assumptions and the challenges for people eating certain types of diets. Enjoy. See omnystudio.com/listener for privacy information.
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The You Project
1 #1876 Discipline Is Freedom - Nicole Liddell 1:01:03
1:01:03 Play Later Play Later Lists Like Liked1:01:03
Play Later Play Later Lists Like LikedAccording to Nicole Liddell, "discipline is freedom" and if what she's been able to change, achieve and create over the last ten years is a byproduct of discipline, then I'd have to agree with her. Navigating mental health issues, obesity, poverty, domestic violence and a range of other challenges, and then evolving into the inspiration she is today (she wouldn't call herself that but I would), is nothing short of incredible. This is Nicole's second visit to TYP Central and just like the first one, l'm pretty sure most of you will love our conversation. See omnystudio.com/listener for privacy information.…
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The You Project
This episode is me thinking out-loud about success. The idea of it. The experience of it. The cultural story of it. The marketing and branding of it. What it is and isn't. Why some 'successful people' are miserable and some people that society would label poor are mentally, emotionally and experientially rich. Why we keep moving the goal posts. Why the idea of it (success) is rarely the experience of it. And lots more. See omnystudio.com/listener for privacy information.…
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The You Project
Not only is Dr. Jeff a specialist in regenerative stem cell medicine, anti-aging, longevity and integrative medicine but he's also a spine fellowship trained neurological surgeon. So, not an idiot then. With that in mind, this episode we decided to talk all-things 'dodgy backs'. Muscle stuff. Skeleton stuff. Sitting-on-our-arse stuff. Exercise and rehab stuff. Dealing-with-pain stuff. Treatment stuff and lots more. This was a broadly relevant and practical conversation that I believe many people will find helpful. Enjoy. See omnystudio.com/listener for privacy information.…
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The You Project
Hi Team, our tech nerd is back and here's what came up this time... Smart sunglasses with a built-in video camera/recorder that's recording you when you don't know; what could possibly go wrong? Jobs falling by the wayside as Al becomes the new much-cheaper 'preferred employee' for many companies. Nuclear batteries the size of a coin that will last without charging for a hundred years. Panic buying of vibrators (blame Patrick for that topic, not me). Why (some) people trust ChatGPT more than a lawyer for legal advice. Used EV batteries being repurposed to power homes, land plenty more. Enjoy. See omnystudio.com/listener for privacy information.…
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The You Project
1 #1871 The Science & Business Of Coaching - Bobby Cappuccio 42:49
42:49 Play Later Play Later Lists Like Liked42:49
Play Later Play Later Lists Like LikedThe last two decades has seen the proliferation of 'Coaching' and not the sporting kind; the other kind. Or should I say, 'kinds'. Life Coaches. Business Coaches. Health Coaches. High-Performance Coaches. Nutrition Coaches. Relationship Coaches. Mental Health Coaches. Mindset Coaches. Leadership Coaches. Executive Coaches. Fitness Coaches. The List goes on. This time around, Bobby and I chat about what makes and good (or crap) Coach, their role, how to find one, who needs one, how it all works, what to avoid, who to avoid and we give a general insight into the industry as a whole. Enjoy. theselfhelpantidote.com See omnystudio.com/listener for privacy information.…
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The You Project
Hi TYP’ers. I’m interstate at the moment, so today we're revisiting one of my favourite chats with Charlie Morley. Enjoy. *“The essence of Buddhism: (1) don’t be a dick (2) be kind to people (3) train your mind” – Charlie Morley (Buddhist Teacher). I didn’t want this episode to end. I loved the chat, loved Charlie and yes, I love my job. Charlie was a drug-taking, hard-living, wild young man who had a NDE (Near Death Experience) and who, through a series of twists and turns, became an internationally renowned Speaker, Lucid Dreaming Expert, best-selling Author (4 books, 15 languages), Teacher of Tibetan Buddhism, Mindfulness Coach and PTSD Expert, producing incredible results with military veterans. If you don’t enjoy this episode, I’ll refund your money. Lol. See omnystudio.com/listener for privacy information.…
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The You Project
1 #1869 "Just Try Harder" & Other Stupid Advice - Dr. Lillian Nejad 54:27
54:27 Play Later Play Later Lists Like Liked54:27
Play Later Play Later Lists Like LikedWell, Dr. Lillian and I definitely opened the vulnerability door in this episode. Personal pain, revelations, vulnerable stories and even tears, were interspersed with a liberal smattering of science, psychology, effective communication, practicality and a deep dive into the lived experience of grief, trauma, loss and the myriad of intersecting emotions. Enjoy. See omnystudio.com/listener for privacy information.…
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The You Project
1 #1868 Sneaky Little Manipulators - Dr. Sam Casey 44:03
44:03 Play Later Play Later Lists Like Liked44:03
Play Later Play Later Lists Like LikedIn this episode of TYP, Dr. Sam and I chat about being 'hangry' (it's a real thing!), incidental vs. structured learning, bullying, how much praise is too much (when can it become a negative?), separation anxiety, when to give kids access to social media (etc.), kids finding their identity, the pros and cons of kids in sport, kids manipulating parents and lots more. Enjoy. See omnystudio.com/listener for privacy information.…
T
The You Project
1 #1867 Tall Poppy Syndrome, Flow States & Cellulite - Dr. Denise Furness 1:03:48
1:03:48 Play Later Play Later Lists Like Liked1:03:48
Play Later Play Later Lists Like LikedDr. Denise pulls back the curtain, destroys the mystery and tells us about the very recent arrival of her... cellulite. She's not happy. What started out as a regular TYP episode with one of the smartest minds and best science communicators in Australia, somehow transformed into something of a private coaching session (for the Doc) - complete with laughs, lightbulbs and more personal revelations, in a not-so-private setting. This was fun and I think for many listeners, there was plenty of relevant content. Enjoy. drdenisefurness.com.au See omnystudio.com/listener for privacy information.…
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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…
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