Social Media's Effect on Mental Health and Psychosis - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

Story at-a-glance

• People with delusion-prone disorders, including body image issues and narcissism, are more likely to overuse social media, worsening symptoms
• Online interactions confuse self-perception and trigger or amplify delusional thinking, especially in those already at risk for psychosis
• Most mental health tools ignore social media use, leading to missed diagnoses and ineffective support
• You can protect your mental well-being online by tracking emotional triggers, curating your feed and prioritizing real-world connection
• Cutting back on social media use builds self-awareness and emotional resilience while rewiring habits that support healthy identity