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143. How to Choose Joy and Stop Running on Empty

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Manage episode 480051935 series 3423851
Content provided by Alethea Felton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alethea Felton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

You’ve been carrying the weight, holding it all together, and somewhere along the way joy got buried beneath the pressure. You weren’t made to run on fumes or wear burnout like a badge. In this solo episode, I’m breaking down what it really means to reset, refuel, and reclaim joy...on purpose. Let this be your invitation to stop normalizing empty and start living from overflow.

I invite you to leave a positive message with your insights, feedback, or uplifting message.

🔗 Connect with Alethea:
Ready to go deeper in your growth journey? Visit https://www.aletheafelton.com to book Alethea for your next conference or workshop, explore one-on-one consulting, join the Resilient Leaders Alliance, and more.

🎙️ New episodes drop every Tuesday and Thursday:
Follow or subscribe wherever you listen so you never miss a moment.

  continue reading

152 episodes

Artwork
iconShare
 
Manage episode 480051935 series 3423851
Content provided by Alethea Felton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alethea Felton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

You’ve been carrying the weight, holding it all together, and somewhere along the way joy got buried beneath the pressure. You weren’t made to run on fumes or wear burnout like a badge. In this solo episode, I’m breaking down what it really means to reset, refuel, and reclaim joy...on purpose. Let this be your invitation to stop normalizing empty and start living from overflow.

I invite you to leave a positive message with your insights, feedback, or uplifting message.

🔗 Connect with Alethea:
Ready to go deeper in your growth journey? Visit https://www.aletheafelton.com to book Alethea for your next conference or workshop, explore one-on-one consulting, join the Resilient Leaders Alliance, and more.

🎙️ New episodes drop every Tuesday and Thursday:
Follow or subscribe wherever you listen so you never miss a moment.

  continue reading

152 episodes

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