How Do We Overcome Shame? (With Aimee Byrd)

The Overthinkers

Content provided by Nathan Clarkson & Joseph Holmes, Nathan Clarkson, and Joseph Holmes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nathan Clarkson & Joseph Holmes, Nathan Clarkson, and Joseph Holmes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

25d ago 1:01:15

MP3•Episode home

What is shame? And how do we overcome it? Joseph Holmes and Nathan Clarkson discuss with celebrated author Aimee Byrd her book "Saving Face" about her own journey of shame and healing.
Further reading:
Shame definition: https://www.merriam-webster.com/dictionary/shame

Shame vs guilt: https://www.psychologytoday.com/us/basics/shame#:~:text=Shame%20can%20breed%20feelings%20of,can%20erode%20trust%20over%20time.

Is shame bad? https://brenebrown.com/articles/2013/01/15/shame-v-guilt/

Is shame good? https://www.vox.com/first-person/2019/4/18/18308346/shame-toxic-productive

Overcoming shame: https://www.gottman.com/blog/how-to-deal-with-shame/#:~:text=Instead%20of%20%E2%80%9Cbeing%20shame%2C%E2%80%9D,vulnerable%20stories%20in%20safe%20environments.
Blesses

The Soul of Shame (Book)
Godzilla Minus One (Movie)

The Mule (Movie)
Adolescence (TV Show)
TIll We Have Faces (Book)
Curses
White Lotus Season 3 (TV Show)
All Fours (Book)
Cabrini (Movie)
Yellowstone (TV Show)

Websites:
The Overthinkers: theoverthinkersjournal.world
Nathan Clarkson: nathanclarkson.me
Joseph Holmes: josepholmesstudios.com
Aimee Byrd: https://aimeebyrd.com/

255 episodes

#Joseph Holmes #Nathan Clarkson #Lifestyle #Nathan Clarkson & Joseph Holmes