Session #11 Why it's important to listen to your body
M4A•Episode home
Manage episode 480747910 series 3651592
Content provided by Alex Robertson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Robertson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode I talk about the dissapointment of dropping out of a race, recovery both pysically and mentally from a lung infection. Making sure that I listen to my body and how to implement the lessions learned, moving forwards.
11 episodes