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16. What 5 Days In A Treehouse Showed Me

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Manage episode 480860141 series 3637229
Content provided by Mary Giordano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Giordano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
🎙️ Episode 16: What Five Days in a Treehouse Showed Me

Sometimes the most important thing you can do… is pause.

In this episode, I’m pulling back the curtain on a chapter that’s been anything but easy.

After months of living in a low-grade state of survival - navigating Phoebe’s health, abandoning my routines, and feeling completely disconnected from myself, I finally stepped away.

Five days in a luxury treehouse tucked into the Colorado mountains gave me the breathing room I didn’t even know I needed.

This wasn’t a trip to “reset” or come back with a 20-step morning routine. It was a return to presence. To myself. To stillness.

Inside this episode:

  • Why even the tools you know work fall away in survival mode

  • The cost of constantly being “on” - even for someone who teaches this work

  • What burnout really looks like (hint: it’s not always obvious)

  • How five quiet days in nature helped me shift back into my body and remember who I am

  • What I’m rebuilding now, and how I’m doing it differently

If you’ve felt disconnected, overwhelmed, or like your world’s gotten small lately, this one’s for you.

And, you don’t need a luxury treehouse in the mountains to feel like yourself again.

But you do need space, whatever that looks like for you.

If you are curious about where I stayed (because yeah, it was incredible), you can check it out HERE

CONNECT WITH ME:

If this episode hit home, share it with a friend and let’s bring more women into this wild, unapologetic space.

Until next time...

Stay wild ⛰️💫🌵

  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 480860141 series 3637229
Content provided by Mary Giordano. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Giordano or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
🎙️ Episode 16: What Five Days in a Treehouse Showed Me

Sometimes the most important thing you can do… is pause.

In this episode, I’m pulling back the curtain on a chapter that’s been anything but easy.

After months of living in a low-grade state of survival - navigating Phoebe’s health, abandoning my routines, and feeling completely disconnected from myself, I finally stepped away.

Five days in a luxury treehouse tucked into the Colorado mountains gave me the breathing room I didn’t even know I needed.

This wasn’t a trip to “reset” or come back with a 20-step morning routine. It was a return to presence. To myself. To stillness.

Inside this episode:

  • Why even the tools you know work fall away in survival mode

  • The cost of constantly being “on” - even for someone who teaches this work

  • What burnout really looks like (hint: it’s not always obvious)

  • How five quiet days in nature helped me shift back into my body and remember who I am

  • What I’m rebuilding now, and how I’m doing it differently

If you’ve felt disconnected, overwhelmed, or like your world’s gotten small lately, this one’s for you.

And, you don’t need a luxury treehouse in the mountains to feel like yourself again.

But you do need space, whatever that looks like for you.

If you are curious about where I stayed (because yeah, it was incredible), you can check it out HERE

CONNECT WITH ME:

If this episode hit home, share it with a friend and let’s bring more women into this wild, unapologetic space.

Until next time...

Stay wild ⛰️💫🌵

  continue reading

19 episodes

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