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Content provided by Fresh Outta Plans. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fresh Outta Plans or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Gratitude Challenge
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Content provided by Fresh Outta Plans. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fresh Outta Plans or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
It’s easy to slip into negativity—especially with so much going on in the world. But what if a few minutes a day could shift your whole outlook? In this episode, we explore the simple but powerful practice of naming five things you're grateful for, multiple times a day. It’s a small habit that can transform your mindset and brighten your day.
We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.
219 episodes
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Manage episode 480997191 series 2859347
Content provided by Fresh Outta Plans. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fresh Outta Plans or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
It’s easy to slip into negativity—especially with so much going on in the world. But what if a few minutes a day could shift your whole outlook? In this episode, we explore the simple but powerful practice of naming five things you're grateful for, multiple times a day. It’s a small habit that can transform your mindset and brighten your day.
We're eager to hear from you! Feel free to share your thoughts through our anonymous form or simply write to [email protected] with your topic requests or any burning questions you'd like us to explore on the podcast.
219 episodes
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Similar to The Recovered Therapist
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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