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Teen Voices Matter: Exploring Coping Strategies for School and Life
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Are you curious about how young people really feel about mental health, school challenges, and building self-worth in today’s world?
In this episode, we invited Flick—a wise and insightful 17-year-old—to share her authentic perspective on growing up, navigating peer pressure, and finding real strategies for emotional well-being.
You’ll discover how our unique approach to youth coaching, including simple tools like dance parties, music, and safe spaces, helps young people move through tough emotions and discover their own inner strength.
Flick opens up about what she wishes schools knew about mental health, the power of supportive environments, and the real difference it makes when teens have a say in choosing their mentors.
By the end of the episode, you’ll gain a fresh understanding of youth’s challenges and take away practical tips to help yourself or young people you care about feel seen, empowered, and more resilient.
Connect with Nichole Hamilton:
Website: https://www.thekidzcoach.com.au/
Facebook: https://www.facebook.com/nichole.hamilton.587
Instagram: https://www.instagram.com/thekidzcoach_nichole_hamilton/
Want to be a guest on The Nichole Show?
Email: [email protected]
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