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Content provided by Alexandra Wyman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Wyman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Sh*t Happens

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Manage episode 481082124 series 3529633
Content provided by Alexandra Wyman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Wyman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Sometimes life hands us experiences that are awful and challenge us. Awful feelings can arise and we have a choice in how we want to handle our feelings and respond. Often, we go to blame. Blaming people. Blaming things. All this does is deflect from really feeling the feels and working through them. Life happens for us, not to us.

Connect with Alexandra on her website, ⁠⁠forwardtojoy.com⁠⁠, or send her an email at ⁠⁠[email protected]⁠⁠.

Portions or topics on this show may be triggering. Please seek professional help or assistance if needed.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

106 episodes

Artwork

Sh*t Happens

Forward To Joy

published

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Manage episode 481082124 series 3529633
Content provided by Alexandra Wyman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Wyman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Sometimes life hands us experiences that are awful and challenge us. Awful feelings can arise and we have a choice in how we want to handle our feelings and respond. Often, we go to blame. Blaming people. Blaming things. All this does is deflect from really feeling the feels and working through them. Life happens for us, not to us.

Connect with Alexandra on her website, ⁠⁠forwardtojoy.com⁠⁠, or send her an email at ⁠⁠[email protected]⁠⁠.

Portions or topics on this show may be triggering. Please seek professional help or assistance if needed.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

106 episodes

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