The DNA of Leadership With Len May (Part 1)

Rise From The Ashes

In this transformative episode, we sit down with Len May, the visionary CEO of EndoDNA, to explore the groundbreaking intersection of genetics, stress management, and executive performance. High-stakes roles often lead to burnout, but Len reveals how understanding your genetic predispositions can be a compass for tailored lifestyle choices that empower resilience, balance, and leadership clarity.

Dive into how your DNA can guide optimal decisions on diet, supplements, and environmental factors to reduce stress reactivity and enhance mental and physical well-being. Drawing connections to Dr. John Sarno’s groundbreaking theories on stress-induced inflammation, we explore the mind-body connection and its surprising links to chronic issues like back pain. Len and our host share actionable strategies like mindfulness and exercise that empower high-performing leaders to overcome physical and emotional challenges.

The episode also takes a personal turn, illustrating how moments of burnout can serve as pivotal opportunities for growth and transformation. Through Len’s insights, discover how confronting fear and aligning with a greater purpose can lead to sustained flow, fulfillment, and legacy-driven leadership.

This is more than a podcast episode it’s your blueprint for leveraging science and self-awareness to become the leader you were destined to be. Tune in to revolutionize how you lead and live. Don’t forget to share this episode with others striving for high-impact leadership, and subscribe to keep growing with us!

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Friends, as we wrap up today’s powerful conversation, hear me loud and clear: I’m grateful for you. You’ve chosen greatness over settling, clarity over chaos, and brilliance over burnout. Remember Great CEOs deserve NO burnout.

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This is Baz Porter, in your corner, fiercely committed to your brilliance. Keep rising, stay unstoppable, and know you’re never alone in this climb.

Until next time rise boldly.

Chapters

1. The DNA of Leadership With Len May (Part 1) (00:00:00)

2. Navigating Burnout in Leadership Roles (00:00:01)

3. Understanding Stress and Its Effects (00:06:35)

4. Discovering Purpose After Burnout (00:20:54)

5. Facing Fears for Freedom (00:26:56)