Go offline with the Player FM app!
How to Stop Letting Fear of Judgment Control Your Life (Ep. 6)
Manage episode 481450752 series 2941722
If you’ve spent years holding yourself back—biting your tongue, shrinking your truth, or second-guessing your choices because you’re afraid of what others might think—this episode is your permission slip to let that sh*t go.
We’re talking unfiltered truth about the fear of judgment: where it really comes from, why it shows up, and how it’s robbing you of your confidence, authenticity, and freedom. It’s time to stop people-pleasing and start living life your way.
🎧 In this episode, I share:
- Why fear of judgment is wired into us—and how to break that conditioning
- The three biggest lies you’ve been told about being judged
- How people-pleasing is sabotaging your authenticity
- Why being liked by everyone is not the goal (and never was)
- How to stop outsourcing your self-worth and build true confidence
- Practical steps to stop playing small and take bold action—even when it’s uncomfortable
Judgment is inevitable. The question is: are you going to let it control your life, or are you going to show up anyway?
👉 Hit play, take the challenge at the end, and tag @skymareesteele on Instagram to share what you’re finally giving yourself permission to do!
.
.
.
FREE 3-Day Masterclass: From People Pleaser to Powerhouse
Break free from the 'Nice Girl' rules, set strong boundaries, and reclaim your power to achieve meaningful results in 2025.
👉 Sign up now at: uniquelyyoupsychology.com/freemasterclass
44 episodes
Manage episode 481450752 series 2941722
If you’ve spent years holding yourself back—biting your tongue, shrinking your truth, or second-guessing your choices because you’re afraid of what others might think—this episode is your permission slip to let that sh*t go.
We’re talking unfiltered truth about the fear of judgment: where it really comes from, why it shows up, and how it’s robbing you of your confidence, authenticity, and freedom. It’s time to stop people-pleasing and start living life your way.
🎧 In this episode, I share:
- Why fear of judgment is wired into us—and how to break that conditioning
- The three biggest lies you’ve been told about being judged
- How people-pleasing is sabotaging your authenticity
- Why being liked by everyone is not the goal (and never was)
- How to stop outsourcing your self-worth and build true confidence
- Practical steps to stop playing small and take bold action—even when it’s uncomfortable
Judgment is inevitable. The question is: are you going to let it control your life, or are you going to show up anyway?
👉 Hit play, take the challenge at the end, and tag @skymareesteele on Instagram to share what you’re finally giving yourself permission to do!
.
.
.
FREE 3-Day Masterclass: From People Pleaser to Powerhouse
Break free from the 'Nice Girl' rules, set strong boundaries, and reclaim your power to achieve meaningful results in 2025.
👉 Sign up now at: uniquelyyoupsychology.com/freemasterclass
44 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.