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Ep. 64 - Resetting Your Starting Point
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Mindset Shifts are mini-episodes where I share one insight, tool, or concept to help you challenge the negative narratives and unproductive thought patterns that are keeping you from what you most want in life.
In this mini-episode, I walk you through an exercise in causal coaching so you can see, in real time, how different thoughts can lead to dramatically different results. When we understand our thoughts are always creating results for us, we can use this knowledge to think on purpose to create more of what we want and less of what we don't.
Tune in to learn more.
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1:1 mindset coaching isn’t just for athletes or select special people. It’s for anyone who wants to ask more of themselves but knows their thinking is getting in the way.
If this is work you’re excited to do, sign up for my free offering (a 90-minute deep dive coaching call) so you can experience firsthand how managing your mind can bring more peace, happiness, and success into your life.
To book your free call, go to KariWatterson.com, or email me at [email protected] with the subject line: "Book a 90-minute call."
At the end of the day, we have one life.
How do you want to live yours?
Think about it.
And then, let's get to work.
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Original intro/outro music by JMW
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Connect on Instagram: @_thisonelife
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