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Overcoming Burnout to Find Balance and Hope
Manage episode 482193443 series 61726
Content provided by Focus on the Family. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Focus on the Family or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dr. Gregory Jantz developed a successful treatment center to help patients suffering with anxiety and depression. Ironically, he hit a wall and began to experience burnout. Speaking from experience, he shares 6 keys for overcoming burnout, using a whole-person approach. He prescribes personal inventory, healthy habits and diet, and spiritual renewal through Christ. He’ll help you to streamline your stress, reclaim your true self, find sanity through simplicity, and more to find replenishment.
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Manage episode 482193443 series 61726
Content provided by Focus on the Family. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Focus on the Family or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dr. Gregory Jantz developed a successful treatment center to help patients suffering with anxiety and depression. Ironically, he hit a wall and began to experience burnout. Speaking from experience, he shares 6 keys for overcoming burnout, using a whole-person approach. He prescribes personal inventory, healthy habits and diet, and spiritual renewal through Christ. He’ll help you to streamline your stress, reclaim your true self, find sanity through simplicity, and more to find replenishment.
If you've listened to any of our podcasts, please give us your feedback.
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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continue reading
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