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19 - Power of Retreats: How I Finally Let Go and Found My Voice
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In this episode, I’m sharing the top three reasons why going to an immersive retreat is so impactful—and how my recent experience at the Meant for Magic retreat genuinely changed me. I’ll walk you through how stepping away from daily life, surrounding myself with authentic women, and allowing myself to go deep with inner child work and breathwork helped me release old pain and limiting beliefs that I didn’t realize were holding me back. This wasn’t just about self-care, it was an emotional reset that gave me real tools and clarity I can use going forward.
If you’ve ever wondered whether retreats are worth the investment or if you should finally say yes to giving yourself that space, this episode is for you. I open up about my own struggles, the power of women supporting women, and what happens when you finally give yourself permission to heal and be seen. Join me as I unpack how this journey brought transformation, confidence, and a deeper sense of connection not just with others, but within myself.
[01:10] Why Retreats Matter
[01:10] Why Retreats Matter
[04:42] Releasing Limiting Beliefs
[07:29] The Power of Women’s Community
[10:20] Healing the Mother Wound
[11:13] Why You Should Try a Retreat
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