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Optimal Living with Dr. Chari. Health from the Inside Out!

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Manage episode 482343606 series 3652880
Content provided by 60 Minutes With A Woman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 60 Minutes With A Woman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the incredible Dr. Roopa Chari. Dr. Roopa Chari, MD is an Integrative Medicine physician best known for helping women 45+ lose stubborn weight, balance their hormones, and feel years younger—naturally. She’s the co-founder of the Chari Center of Health and has been named a Best Doctor by the Women’s Choice Award (2023–2025). With over 25 years of experience, she combines advanced natural remedies, nutrition, and wellness technologies to help women reclaim their health, energy, confidence, youth and vitality.

Tune in for an enlightening conversation with DR. Chari

Episode Highlights:

  • The Healing Legacy – Dr. Chari shares how growing up in a family of healers shaped her unique approach to medicine and inspired her mission to blend ancient wisdom with modern science.
  • Root Cause Medicine – Learn why treating symptoms isn’t enough, and how Functional Medicine digs deeper to uncover the real reasons behind chronic illness.
  • Simple Shifts for Big Results – Dr. Chari reveals practical, easy-to-implement tips you can start using today to support your energy, digestion, and immune health naturally
  • The Urgency of Self-Care – A heartfelt discussion on why now—more than ever—we need to prioritize our health and become active participants in our own healing.

Learn more about Dr. Roopa Chari,

To learn more or schedule a complimentary 15 minute consultation with Dr. Chari visit www.charicenter.com

Don't forget to check out our past episodes of 60 Minutes With A Woman, and make sure to follow us on Instagram, Youtube and Tiktok!

⁠⁠https://www.instagram.com/60_minutes_with_a_woman/⁠⁠

⁠⁠⁠www.youtube.com/@60minuteswithawoman⁠⁠⁠

⁠⁠https://www.tiktok.com/@60minuteswithawoman?is_from_webapp=1&sender_device=pc

Support the show like and Follow

Support the show

  continue reading

14 episodes

Artwork
iconShare
 
Manage episode 482343606 series 3652880
Content provided by 60 Minutes With A Woman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 60 Minutes With A Woman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

In this episode of 60 Minutes with a Woman, host Sara Khliss sits down with the incredible Dr. Roopa Chari. Dr. Roopa Chari, MD is an Integrative Medicine physician best known for helping women 45+ lose stubborn weight, balance their hormones, and feel years younger—naturally. She’s the co-founder of the Chari Center of Health and has been named a Best Doctor by the Women’s Choice Award (2023–2025). With over 25 years of experience, she combines advanced natural remedies, nutrition, and wellness technologies to help women reclaim their health, energy, confidence, youth and vitality.

Tune in for an enlightening conversation with DR. Chari

Episode Highlights:

  • The Healing Legacy – Dr. Chari shares how growing up in a family of healers shaped her unique approach to medicine and inspired her mission to blend ancient wisdom with modern science.
  • Root Cause Medicine – Learn why treating symptoms isn’t enough, and how Functional Medicine digs deeper to uncover the real reasons behind chronic illness.
  • Simple Shifts for Big Results – Dr. Chari reveals practical, easy-to-implement tips you can start using today to support your energy, digestion, and immune health naturally
  • The Urgency of Self-Care – A heartfelt discussion on why now—more than ever—we need to prioritize our health and become active participants in our own healing.

Learn more about Dr. Roopa Chari,

To learn more or schedule a complimentary 15 minute consultation with Dr. Chari visit www.charicenter.com

Don't forget to check out our past episodes of 60 Minutes With A Woman, and make sure to follow us on Instagram, Youtube and Tiktok!

⁠⁠https://www.instagram.com/60_minutes_with_a_woman/⁠⁠

⁠⁠⁠www.youtube.com/@60minuteswithawoman⁠⁠⁠

⁠⁠https://www.tiktok.com/@60minuteswithawoman?is_from_webapp=1&sender_device=pc

Support the show like and Follow

Support the show

  continue reading

14 episodes

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