27. The Mental Health Guide for Cis and Trans Queer Guys

Psych Attack

In this episode, I catch up with Rahim Thawer about his book The Mental Health Guide for Cis and Trans Queer Guys, which is currently on presale and is being released 1 June, 2025.

The Mental Health Guide for Cis and Trans Queer Guys offers a safe, inclusive space to examine, understand, and heal from systemic and interpersonal threats to your mental well-being. Based on proven-effective cognitive behavioral therapy (CBT), this book provides proven-effective tools and exercises to help you reflect on, confront, and manage difficult emotions; improve self-image and self-esteem; and develop healthy coping skills. This guidebook will help you:

• Cultivate greater self-awareness
• Move past negative thinking habits
• Heal emotional wounds and build resilience
• Challenge heteronormativity and gender role rigidity
• Care for your sexual health.

Rahim is a racialized, queer social worker who works as an instructor, psychotherapist, clinical supervisor, consultant, public speaker, podcast host, and writer. He calls Toronto home and currently teaches at The University of Alabama. His work explores the intersection of mental health and systemic oppression. He has a particular interest in examining innovation in queer relationships and exploring how anti-racist, queer-affirming psychoanalytic frameworks can support social workers, training therapists, and organizational leaders.

Pre-order The Mental Health Guide for Cis and Trans Queer Guys
Amazon US
Amazon Australia

Works mentioned in this episode

Thawer, R. (2025). The Mental Health Guide for Cis and Trans Queer Guys: Skills to Cope and Thrive as Your Authentic Self. Publisher: New Harbinger Publications. [Pre-Order]

To see more of Rahim's work, check out ladyativan.com

Cite this episode

MacDonald, J. B. & Thawer, R. (2025, May 13). The Mental Health Guide for Cis and Trans Queer Guys (No. 27) [Audio podcast episode]. In Psych Attack. www.psychattack.com

Transcript
The transcript for this episode was developed using transcription software. There may be errors in the content as I do not have capacity to review for accuracy.

Acknowledgements

Psych Attack is created and hosted by Dr Jasmine B. MacDonald. The video and audio for this episode was edited by Morgan McRae. Special thanks to Rahim Thawer for sharing your time and expertise.