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Reasons Why You Don’t Stay Committed To Your Fitness goals...

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Manage episode 483137544 series 3665798
Content provided by Chris Day. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Day or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

I’m discussing specific talking points on how to identify what stage youre currently at with intentions of guiding you to your next steps to start your fitness journey, build momentum & develop a sense of commitment, and allow yourself to maintain your fitness journey ⚡️

Support the show

  continue reading

6 episodes

Artwork
iconShare
 
Manage episode 483137544 series 3665798
Content provided by Chris Day. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Day or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

I’m discussing specific talking points on how to identify what stage youre currently at with intentions of guiding you to your next steps to start your fitness journey, build momentum & develop a sense of commitment, and allow yourself to maintain your fitness journey ⚡️

Support the show

  continue reading

6 episodes

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