We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Hanny Allston- More Than The Sum Of Our Parts. Aidstation 30.
Manage episode 483150048 series 2396344
Content provided by Matt Rayment. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Rayment or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Kia ora e te whānau. This week, Ali Pottinger speaks with Hanny Allston for a special addition to the Aidstation Podcast. Hanny is a returning champion to DCR who was with us for episode 121, all the way back in December 2020. Back then we said Hanny is based in Tasmania and is a high performance coach, owner of Find Your Feet Outdoors, former junior and senior world champion orienteer - elite trail runner and now the author of Finding My Feet, Hanny’s memoir which delves into a lot of topics including body image, mental health, and bullying, which we don’t often talk about in the trail running space, but we definitely should. This conversation focuses on the multitude of identities we have in our lives, and how we can be pigeon-holed into specific ones, and they, in turn, can define what people perceive of us, but not the whole us. Heads up. This conversation deals with topics around perinatal mental health. Ali and Hanny are powerful women, and this is a worthwhile listen for anyone with a running Mum in their lives, or indeed, any Mum in their lives. That means most of us. Mum’s rule. Dirt Church Radio- Best Enjoyed Running
-- --- ---
Episode Links
Sign up to the DCR AidStation newsletter
The Squadrun 4-Week Training Trial for DCR Listeners!
Dirt Church Radio on Instagram
Enjoy!
Music by Andrew McDowall, Digicake
327 episodes
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Manage episode 483150048 series 2396344
Content provided by Matt Rayment. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matt Rayment or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Kia ora e te whānau. This week, Ali Pottinger speaks with Hanny Allston for a special addition to the Aidstation Podcast. Hanny is a returning champion to DCR who was with us for episode 121, all the way back in December 2020. Back then we said Hanny is based in Tasmania and is a high performance coach, owner of Find Your Feet Outdoors, former junior and senior world champion orienteer - elite trail runner and now the author of Finding My Feet, Hanny’s memoir which delves into a lot of topics including body image, mental health, and bullying, which we don’t often talk about in the trail running space, but we definitely should. This conversation focuses on the multitude of identities we have in our lives, and how we can be pigeon-holed into specific ones, and they, in turn, can define what people perceive of us, but not the whole us. Heads up. This conversation deals with topics around perinatal mental health. Ali and Hanny are powerful women, and this is a worthwhile listen for anyone with a running Mum in their lives, or indeed, any Mum in their lives. That means most of us. Mum’s rule. Dirt Church Radio- Best Enjoyed Running
-- --- ---
Episode Links
Sign up to the DCR AidStation newsletter
The Squadrun 4-Week Training Trial for DCR Listeners!
Dirt Church Radio on Instagram
Enjoy!
Music by Andrew McDowall, Digicake
327 episodes
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Similar to Dirt Church Radio Trail Running
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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…
continue reading
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continue reading
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continue reading
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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continue reading
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