Ep. 166: 4th Degree Tear, Rectovaginal Fistula, & Ongoing Recovery feat. Scarlett

The Birth Trauma Mama Podcast

#Fitness #Parenting #Medicine #Mental Health #Kayleigh Summers

23:28

My guest today has been keeping us up to date with the current state of hiring for marketers on a quarterly basis, which has taken us on quite a roller coaster ride. Today we’re going to look at how marketing and communication execs are responding to the latest developments in the world while still needing to get their work done. To take a look at the latest here, I’d like to welcome back to the show Sue Keith, Corporate Vice President at Landrum Talent Solutions. About Sue Keith Sue Keith is Corporate Vice President at Landrum Talent Solutions. With deep expertise in navigating complex labor markets, Sue has a front-row seat to the evolving dynamics of marketing roles, hiring trends, and the broader implications of AI and economic uncertainty. RESOURCES Landrum Talent Solutions: https://www.landrumtalentsolutions.com https://www.landrumtalentsolutions.com This episode is brought to you by Landrum Talent Solutions, a national recruiting firm specializing in marketing and HR positions. https://www.landrumtalentsolutions.com Catch the future of e-commerce at eTail Boston, August 11-14, 2025. Register now: https://bit.ly/etailboston and use code PARTNER20 for 20% off for retailers and brands Online Scrum Master Summit is happening June 17-19. This 3-day virtual event is open for registration. Visit www.osms25.com and get a 25% discount off Premium All-Access Passes with the code osms25agilebrand Don't Miss MAICON 2025, October 14-16 in Cleveland - the event bringing together the brights minds and leading voices in AI. Use Code AGILE150 for $150 off registration. Go here to register: https://bit.ly/agile150 Connect with Greg on LinkedIn: https://www.linkedin.com/in/gregkihlstrom Don't miss a thing: get the latest episodes, sign up for our newsletter and more: https://www.theagilebrand.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…

28 days ago 53:31

MP3•Episode home

In this week’s Listener Series episode of The Birth Trauma Mama Podcast, Scarlett bravely shares her story a layered, and still-unfolding journey through birth trauma, postpartum hemorrhage, and complex pelvic floor injuries that continue to impact her life more than five years later.

She speaks candidly about the realities of:
🩸 Surviving a traumatic birth and emergency postpartum care
⚕️ Navigating misdiagnoses and medical dismissiveness
🏥 Undergoing reconstructive surgery, just days before COVID shut down elective procedures
💔 Living with an unresolved injury, even years later
💬 Parenting solo while healing, with her husband deployed and her newborn in tow
💡 Finding resilience, humor, and hope, even when she’s still “not fixed”

Scarlett’s story is a powerful reminder that healing is rarely linear and that you don’t have to wait until things are “resolved” to find strength, community, and joy again. Her voice offers profound validation for those still in the thick of it, especially those living with ongoing pelvic floor injuries, postpartum complications, or unrecognized trauma.

Resources & Support:

Solace for Mothers (formerly OSI) — support for survivors of obstetric injuries
The Birth Trauma Mama – therapy, resources, and community
Follow Kayleigh on Instagram: @birthtraumamama

💜 Trigger Warning: This episode includes graphic details of birth trauma, hemorrhage, pelvic injury, and surgical complications. Please listen with care.

🎧 Available now wherever you get your podcasts.

For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama.
Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.
Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

172 episodes

Ep. 166: 4th Degree Tear, Rectovaginal Fistula, & Ongoing Recovery feat. Scarlett

The Birth Trauma Mama Podcast

published 28 days ago

MP3•Episode home

Resources & Support:

Solace for Mothers (formerly OSI) — support for survivors of obstetric injuries
The Birth Trauma Mama – therapy, resources, and community
Follow Kayleigh on Instagram: @birthtraumamama

💜 Trigger Warning: This episode includes graphic details of birth trauma, hemorrhage, pelvic injury, and surgical complications. Please listen with care.

🎧 Available now wherever you get your podcasts.

172 episodes

#Fitness #Parenting #Medicine #Mental Health #Kayleigh Summers

All episodes

The Birth Trauma Mama Podcast

1
Ep. 171: Ketamine-Assisted Psychotherapy 54:44

3 days ago54:44

54:44

In this episode of The Birth Trauma Mama Podcast, I’m joined by licensed marriage and family therapist, Emilee Krupa, for a deep dive into ketamine-assisted therapy. With ketamine gaining attention for its use in treating trauma, depression, and anxiety, Emilee offers both expertise and clarity around what it really looks like when used intentionally and safely in a therapeutic setting. Together, we unpack what ketamine is (and isn’t), the difference between infusions and assisted therapy, and how this medicine can be a powerful tool for those who feel like they’ve tried everything . This conversation is grounded, honest, and incredibly informative, not to promote a miracle cure, but to empower those curious about expanding their healing journey with the right information and support. What You’ll Hear in This Episode: 🧠 How ketamine-assisted therapy actually works in the brain 💊 The difference between infusions and guided therapy sessions 🪴 Why environment and preparation are everything for safety ⏳ What a typical protocol looks like (it’s not just one session) 📈 How ketamine can support healing for treatment-resistant depression 🌿 What the “integration window” is and how to make the most of it ⚠️ Red flags to look for when seeking a provider 💡 A reminder: this is not for everyone, and that’s okay Resources & Links: 🌐 Learn more about Emilee’s practice: kouruwell.com 📖 Interested in training? Check out: - Polaris Insight Center: polarisinsight.com - Integrative Psychiatric Institute: psychiatryinstitute.com 📘 Book Mentioned: The Theradelic Approach by Sunny Strasburg 📱 Follow Emilee on Instagram: @emileekrupa 🎧 Tune in now wherever you get your podcasts. If this episode opened your mind or brought you clarity, I’d be so grateful if you’d share it, rate it, and leave a review- it helps others find their way here. For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama . Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.…

The Birth Trauma Mama Podcast

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Ep. 170: Preeclampsia, Hemorrhage, & a NICU Stay as Queer Parents feat. Alejandra 37:39

8 days ago37:39

37:39

In honor of Pride Month, this episode of The Birth Trauma Mama Podcast features a powerful and deeply personal conversation with Alejandra- a queer parent, birth trauma survivor, and passionate advocate for inclusive, affirming perinatal care. Alejandra shares about her family, their journey through infertility and IVF, and a traumatic birth experience involving preeclampsia, an emergency cesarean, a NICU stay, and a near-fatal postpartum hemorrhage. Together, Kayleigh and Alejandra explore the intersections of identity, trauma, and healing. They shed light on the systemic challenges queer families often face in reproductive healthcare and the strength and resilience it takes to survive and thrive in the aftermath. What You’ll Hear in This Episode: 🌈 Navigating infertility and IVF as a queer couple during a biased medical process 🏥 Being misgendered and dismissed in hospital systems not built for queer families 🧠 The trauma of being awake during a life-threatening hemorrhage 🚨 Emergency cesarean, NICU separation, and the grief of missing early moments 💊 PTSD, postpartum depression, and the decision to pursue therapy, EMDR, and medication 💞 The power of chosen family, supportive partners, and affirming providers 📣 Why representation in birth trauma spaces matters About Our Guest: Alejandra is a queer parent raising their child with a trans partner and a chosen co-parent. She shares her story to expand representation, challenge systemic inequities, and foster more inclusive, compassionate spaces for trauma survivors. Resources & Links: 🌐 Learn more and get support: thebirthtraumamama.com 📱 Follow Kayleigh on Instagram: @birthtraumamama 👥 Join the Facebook community: Birth Trauma Support & Education For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama . Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.…

The Birth Trauma Mama Podcast

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Ep. 169: Preparing For Medical Procedures After Trauma 26:34

10 days ago26:34

26:34

In this solo episode of The Birth Trauma Mama Podcast , I share a personal journey preparing for and undergoing a simple procedure after experiencing significant birth trauma. What used to feel like an impossible task, stepping into a hospital, lying on a table, and surrendering control, became a moment of grounded confidence and self-advocacy. Drawing from both clinical knowledge and lived experience, I talk through the practical and emotional tools that helped me feel safe, empowered, and informed before, during, and after the procedure. This episode is a roadmap for survivors looking to reclaim autonomy and reduce overwhelm in medical spaces that so often echo past trauma. What You’ll Hear in This Episode: 📞 How to call ahead and communicate your trauma history 🧠 Triggers you might not expect, like smells, sounds, or wristbands 🪪 Why a “trauma card” can help advocate for you when you can’t 💬 What to say when you’re told “that’s not going to happen” 🛏️ Strategies for staying calm when your support person has to step out 💊 Options for sedation, medication, and anxiety management 🤝 Navigating dismissive or unkind staff and requesting someone new 🧘‍♀️ Grounding and coping tools to use before and during the procedure 💡 A reminder: you are allowed to ask for what you need Resources & Links: 📝 Coming Soon: Downloadable Trauma History & Needs Card – birthtraumamama.com 🌐 Learn more: thebirthtraumamama.com 📱 Follow Kayleigh on Instagram: @birthtraumamama 🎧 Tune in now wherever you get your podcasts. If this episode supported you, don’t forget to share it, rate it, and leave a review, it helps more survivors find this space. For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama . Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.…

The Birth Trauma Mama Podcast

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Ep. 168: Postpartum Preeclampsia & A NICU Stay Miles Apart feat. Arianne 27:31

22 days ago27:31

27:31

In this week's Listener Series episode of The Birth Trauma Mama Podcast , Arianne courageously shares her story of navigating a traumatic birth, a devastating postpartum complication, and the aftermath of nearly losing her life. After an otherwise healthy pregnancy, Arianne went into labor at 34 weeks following a sudden and severe bleeding episode. What unfolded was a cascade of medical emergencies, including an emergency C-section, high blood pressure that was dangerously overlooked, and a second hospitalization for postpartum preeclampsia, all while parenting a NICU baby and moving into a new home. As a Black woman, Arianne’s experience is a powerful and heartbreaking illustration of how maternal health disparities and gaps in care persist, and how community, vigilance, and one life-saving nurse's comment changed the trajectory of her story. In this episode, you’ll hear about: 🩸 Arianne’s emergency birth experience at 34 weeks in an unfamiliar hospital 🏥 Navigating the chaos of a traumatic C-section without her own doctor 📉 The missed warning signs of severe postpartum preeclampsia 💡 The nurse who saved her life with a single follow-up suggestion 🚗 Juggling NICU visits, moving houses, and recovering from surgery 🧠 Grieving her near-death experience and processing trauma in real-time 💜 The strength it takes to survive and still be “in the thick of it” Arianne’s story is a deeply moving reminder that healing doesn’t require closure, it requires truth, support, and the courage to speak up even when you’re still finding your way. Resources & Support: Learn more about postpartum preeclampsia: preeclampsia.org Explore trauma-informed resources at: thebirthtraumamama.com Follow Kayleigh on Instagram: @birthtraumamama 🎧 Tune in wherever you get your podcasts and please share this episode with someone who needs to hear: You are not alone. #BirthTrauma #PostpartumPreeclampsia #MaternalHealthDisparities #BlackMaternalHealth #NICUMom #YouAreNotAlone #TraumaInformedCare #TheBirthTraumaMama For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama . Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.…

The Birth Trauma Mama Podcast

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Ep. 167: Mom Rage Isn't A Meltdown, It's A Message 40:38

24 days ago40:38

40:38

In this episode of The Birth Trauma Mama Podcast , Kayleigh is joined by Nicole McNelis, LPC, therapist, educator, and nationally recognized expert in maternal rage. Nicole shares how she became known as “the mom rage lady,” what maternal rage really is (and what it isn’t), and why so many perinatal trauma survivors experience it. Together, Kayleigh and Nicole unpack the systemic, emotional, and trauma-related roots of maternal rage, reframing it not as a personal failure, but as a powerful, righteous signal that something in your environment isn’t working. Nicole offers a compassionate, evidence-based lens for understanding rage as a response to unmet needs, violated expectations, and the ongoing pressures of unsupported motherhood. What You’ll Hear in This Episode: 🔥 What maternal rage actually is—and how it differs from “anger” 💥 The cycle of rage: buildup, explosion, and aftermath 🧠 How trauma, powerlessness, and overstimulation fuel rage 💔 Guilt and shame in the aftermath, and how to work through them 🛠️ Coping strategies: somatic tools, curiosity over judgment, and self-compassion 🏡 The role of division of labor, mental load, and unsupported parenting 💬 How maternal rage can become a catalyst for individual & systemic change 📣 Why we must stop pathologizing rage, and start listening to what it’s trying to tell us Key Quote: “Mom rage isn’t a character flaw. It’s a warning signal. It’s saying: ‘I am overwhelmed, I am unsupported, and I’m doing my best to survive.’” About Our Guest: Nicole McNelis is a licensed mental health therapist and perinatal mental health counseling specialist. She is the founder of an award-winning counseling private practice in the suburbs of Philadelphia, Pennsylvania – where she also resides with her family. Passionate about supporting individuals through life transitions both big and small, Nicole helps her clients move through the overwhelm and exhaustion of juggling it all – all the time. Nicole has been featured as a mental health expert in print publications, online media, books, and podcasts. Serving as a Subject Matter Expert and Conference Presenter for Postpartum Support International, Nicole is honored to serve the perinatal mental health community. Resources & Links: Follow Nicole on Instagram: @therapist.mom.collective Learn more about Nicole's trainings and work: nicolemcnelis.com Explore trauma support at: thebirthtraumamama.com Read Nicole's Blog Post about Mom Rage ➡️ PSI Blog Want to participate in research about Mom Rage? ➡️ Rage Research Survey 💜 Trigger Warning: This episode discusses rage, trauma, mental health, and systemic inequities in motherhood. Please listen with care. 🎧 Tune in now wherever you get your podcasts, and don’t forget to subscribe, rate, and review to help us keep these critical conversations g For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama . Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.…

The Birth Trauma Mama Podcast

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Ep. 166: 4th Degree Tear, Rectovaginal Fistula, & Ongoing Recovery feat. Scarlett 53:31

28 days ago53:31

53:31

In this week’s Listener Series episode of The Birth Trauma Mama Podcast , Scarlett bravely shares her story a layered, and still-unfolding journey through birth trauma, postpartum hemorrhage, and complex pelvic floor injuries that continue to impact her life more than five years later. She speaks candidly about the realities of: 🩸 Surviving a traumatic birth and emergency postpartum care ⚕️ Navigating misdiagnoses and medical dismissiveness 🏥 Undergoing reconstructive surgery, just days before COVID shut down elective procedures 💔 Living with an unresolved injury, even years later 💬 Parenting solo while healing, with her husband deployed and her newborn in tow 💡 Finding resilience, humor, and hope, even when she’s still “not fixed” Scarlett’s story is a powerful reminder that healing is rarely linear and that you don’t have to wait until things are “resolved” to find strength, community, and joy again. Her voice offers profound validation for those still in the thick of it, especially those living with ongoing pelvic floor injuries, postpartum complications, or unrecognized trauma. Resources & Support: Solace for Mothers (formerly OSI) — support for survivors of obstetric injuries The Birth Trauma Mama – therapy, resources, and community Follow Kayleigh on Instagram: @birthtraumamama 💜 Trigger Warning: This episode includes graphic details of birth trauma, hemorrhage, pelvic injury, and surgical complications. Please listen with care. 🎧 Available now wherever you get your podcasts. For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama . Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.…

The Birth Trauma Mama Podcast

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Ep. 165: Delayed Bonding After Birth Trauma 29:22

4 weeks ago29:22

29:22

In this re-release, Kayleigh revisits one of the most listened-to solo episodes of The Birth Trauma Mama Podcast : a personal and validating exploration of what it means to struggle with bonding after a traumatic birth. We’re often told that the “golden hour” will be the most magical moment of our lives, that love will overflow the second our baby is placed on our chest. But for many trauma survivors, that moment never comes. Instead, we're left navigating guilt, shame, and confusion about why bonding didn’t look the way we were told it would. Drawing from her own experience waking up in the ICU days after birth, Kayleigh speaks honestly about what it’s like to feel disconnected from your baby, how grief and trauma interrupt bonding, and why delayed connection doesn’t make you a bad parent. In this episode, you’ll hear: 💔 The myths of the “golden hour” and the pressure to bond immediately 🧠 How birth trauma, ICU stays, and NICU separation impact bonding 💬 The internal dialogue so many parents carry: “What’s wrong with me?” 🍼 Gentle, practical ways to support connection, when you’re ready 🧘 Why delayed bonding is common, valid, and not your fault 💜 Hope for healing and the reminder that bonding is built over time This episode is for anyone who has ever felt alone in their struggle to connect and needs to hear that they are doing better than they think. Resources & Support: Visit thebirthtraumamama.com for more support Follow Kayleigh on Instagram: @birthtraumamama Therapy, community, and trauma-informed care for survivors 🎧 Tune in now wherever you get your podcasts, and please share with a friend or parent who might need this message. You are not alone. For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama . Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.…

The Birth Trauma Mama Podcast

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Ep. 164: Through The Eyes Of A Nurse: A Stillbirth That Changed Everything feat. Allison 49:01

5 weeks ago49:01

49:01

In this powerful Listener Series episode, we sit down with Allison, a dedicated labor and delivery nurse whose own experience as a health care provider turned her world upside down. As an L&D nurse who spent her days supporting others through birth, Allison never imagined she would experience trauma firsthand on the other side of the bed. Allison's story highlights the unique challenges of health care worker trauma and the long path to reclaiming safety, identity, and healing after trauma. In this episode, we discuss: The emotional complexity of processing trauma in the workplace The disconnect between clinical knowledge and lived experience How birth trauma impacts nurses differently, and similarly, to patients The path to mental health support and advocacy after trauma Whether you’re a birth worker, a trauma survivor, or someone seeking to better understand the emotional layers of maternal health, this episode will leave you feeling seen, informed, and deeply moved. 💛 Content Warning: This episode contains discussions of stillbirth, birth trauma and medical emergencies. Please care for yourself while listening. For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama . Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.…

The Birth Trauma Mama Podcast

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Ep. 163: Not Ungrateful, Just Traumatized 24:53

5 weeks ago24:53

24:53

In this Mini Series episode, I dive into a nuanced conversation around gratitude practices for perinatal trauma survivors. While gratitude can be a powerful tool for healing, it often becomes complicated when paired with the experiences of trauma, grief, and loss. Whether you’ve felt pressure to “just be grateful” or are searching for ways to reconnect with yourself and your story, this episode offers validation and actionable insight. 🔑 What You’ll Hear in This Episode: The challenges of embracing gratitude after birth trauma Why traditional gratitude practices can feel dismissive for survivors How to reframe gratitude to honor your trauma and truth Making space for both/and: joy, pain, grief, and healing Giving yourself permission to feel your full experience 📲 Connect & Learn More: Follow Kayleigh on Instagram: @thebirthtraumamama Join the community at thebirthtraumamama.com Explore resources for birth trauma survivors and trauma-informed care If this episode resonates with you, share it with a friend or leave a review to help others find this supportive space. 💜 Pugach CP, May CL, Wisco BE. Positive emotion in posttraumatic stress disorder: A global or context-specific problem? J Trauma Stress. 2023 Apr;36(2):444-456. doi: 10.1002/jts.22928. Epub 2023 Mar 29. PMID: 36987701; PMCID: PMC10101918. Korem N, Duek O, Ben-Zion Z, Kaczkurkin AN, Lissek S, Orederu T, Schiller D, Harpaz-Rotem I, Levy I. Emotional numbing in PTSD is associated with lower amygdala reactivity to pain. Neuropsychopharmacology. 2022 Oct;47(11):1913-1921. doi: 10.1038/s41386-022-01405-2. Epub 2022 Aug 9. PMID: 35945274; PMCID: PMC9485255. Litz BT, Litz BT, Gray MJ. Emotional Numbing in Posttraumatic Stress Disorder: Current and Future Research Directions. Australian & New Zealand Journal of Psychiatry. 2002;36(2):198-204. doi:10.1046/j.1440-1614.2002.01002.x For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama . Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.…

The Birth Trauma Mama Podcast

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Ep. 162: IVF, Preeclampsia & a Failed Spinal Block with a NICU Stay feat. Megan 39:29

6 weeks ago39:29

39:29

In this week’s Listener Series episode, I sit down with Megan to explore the layered and emotional journey of holding both immense gratitude and deep grief. After years of infertility, a traumatic ectopic pregnancy, and two rounds of IVF, Megan finally became pregnant with her miracle baby, but her story didn’t end there. What followed was a high-risk pregnancy marked by preeclampsia, a NICU stay, and a traumatic C-section that left Megan under general anesthesia, missing the birth of her son. In this powerful conversation, Megan shares the duality of her experience, the joy of finally becoming a parent, and the trauma of how it unfolded. In this episode, you’ll hear about: 🩺 Megan’s IVF and infertility journey 💔 The trauma of a life-threatening ectopic pregnancy ⚠️ Developing preeclampsia and being hospitalized at 34 weeks 🩻 An emergency C-section under general anesthesia after failed spinal and ketamine 👶 Meeting her baby in the NICU for the first time from a hospital bed 🧠 Processing PTSD, flashbacks, and ongoing triggers 💬 The importance of therapy, storytelling, and self-compassion in healing 🌈 What it’s like to consider future pregnancy after trauma Resources Mentioned: Postpartum Support International The Birth Trauma Mama Support Resources Talk therapy, PTSD support, and NICU family support services 🎧 Tune in now wherever you listen to podcasts, and please subscribe, rate, and share this episode to help more families feel seen, supported, and not alone. 💜 For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama . Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.…

The Birth Trauma Mama Podcast

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Ep. 161: Pregnancy, Trauma, & The Body You're Left With 35:08

6 weeks ago35:08

35:08

In this episode of The Birth Trauma Mama Podcast , I’m joined by Dr. Colleen Reichmann, clinical psychologist, eating disorder specialist, and founder of Wildflower Therapy. Together, we dive deep into the complex intersections of body image, eating concerns, infertility, pregnancy, postpartum, and birth trauma. Dr. Reichmann shares her professional expertise and personal journey navigating anorexia, infertility, and postpartum body changes, offering validation, compassion, and essential insights for anyone who has felt disconnected, angry, or let down by their body. What You’ll Hear in This Episode: 🌸 How control, body image, and trauma collide during pregnancy and postpartum 🌸 The emotional impact of infertility, loss, and complicated pregnancies on body trust 🌸 Normalizing feelings of anger, disappointment, and grief toward your body after trauma 🌸 The myth that “healing” means feeling 100% positive about your body 🌸 Why it’s okay to hold space for complicated emotions and imperfect relationships with our bodies 🌸 The importance of individualized, compassionate support (not one-size-fits-all solutions) 🌸 Strategies for navigating body image struggles during TTC, pregnancy, and postpartum 🌸 How trauma-informed care can change the postpartum experience Resources Mentioned: Follow Dr. Colleen Reichmann: @drcolleenreichmann Wildflower Therapy: Wildflower Therapy Website Birth Trauma Support: The Birth Trauma Mama Website 🎧 Listen now on your favorite podcast platform! Guest Bio: Dr. Colleen Reichmann is a licensed clinical psychologist, practicing in Philadelphia, Pennsylvania. She works in her private practice, Therapy for Eating Disorders and Body Image. She is recovered from an eating disorder, and this experience sparked her passion for spreading knowledge and awareness that recovery is possible. She is now an eating disorders specialist, and has worked at various treatment facilities including University Medical Center of Princeton at Plainsboro Center for Eating Disorder Care, and The Center for Eating Disorders at Sheppard Pratt. She is an advocate for intersectional feminism, body liberation, fat positivity, and Health At Every Size. For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama . Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.…

The Birth Trauma Mama Podcast

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Ep. 160: Sexual Trauma, Dehumanization, & PTSD Recovery feat. Jocelyn 44:14

7 weeks ago44:14

44:14

In honor of Sexual Assault Awareness Month, this week’s Listener Series episode features a deeply moving and courageous conversation with Jocelyn. She shares her story of how a sexual assault in college—though years in the past—powerfully influenced her second birth experience, which unfolded into a traumatic emergency C-section under general anesthesia. Jocelyn Rodal's experience highlights the devastating impact of being unheard, unprepared, and uninformed in moments of extreme vulnerability—and how a history of sexual trauma can resurface in the birthing room in ways that even well-meaning providers may not realize. In this episode, you’ll hear about: 🔹 Jocelyn’s background and how her past sexual assault shaped her birth choices 🔹 A positive and healing first birth experience—and how it differed drastically from the second 🔹 A cascade of medical decisions and lack of communication that led to trauma 🔹 Being restrained, intubated, and operated on while still conscious 🔹 The emotional and physical aftermath of being dehumanized in the OR 🔹 How language like “we don’t allow” can strip away patient autonomy and retraumatize survivors 🔹 The long road of PTSD recovery and the role of therapy, debriefing, and validation in healing This episode is a powerful reminder that birth is not just medical—it is deeply emotional and personal. Jocelyn’s story urges providers to communicate clearly, seek informed consent, and practice trauma-informed care, especially for survivors of sexual trauma. Resources Mentioned: RAINN – National Sexual Assault Hotline Postpartum Support International Trauma-informed birth support and therapy directories available at thebirthtraumamama.com Trigger Warning: This episode includes graphic descriptions of sexual trauma, medical restraint, and non-consensual procedures. Please take care while listening. 🎧 Listen now on your favorite podcast platform, and don’t forget to subscribe, rate, and review to support this essential conversation. 💜 For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama . Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.…

The Birth Trauma Mama Podcast

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Ep. 159: Pregnancy After Sexual Assault & Navigating The Medical System feat. Mandy 1:07:49

8 weeks ago1:07:49

1:07:49

In this deeply emotional and courageous Listener Series episode , Mandy shares her story- a story of medical trauma, sexual assault, domestic violence, birth trauma, and survival. From a devastating hospitalization at the start of the pandemic to becoming pregnant through rape and surviving an abusive relationship during pregnancy, Mandy brings raw honesty and incredible insight into how trauma, resilience, and advocacy can co-exist. In this episode, you’ll hear about: 🔹 Mandy’s life-threatening medical complications leading up to pregnancy 🔹 Discovering she was pregnant by rape while in an abusive relationship 🔹 Living through hyperemesis, preeclampsia, and a collapsing spine 🔹 How trauma-informed nurses helped her survive and find hope 🔹 Her C-section birth experience and postpartum challenges 🔹 Battling postpartum psychosis and fighting for her safety 🔹 Why her story is a call for compassionate, trauma-informed care in every step of the maternal health journey Mandy’s voice is one of strength, vulnerability, and advocacy. She reminds us that two things can be true, we can live through immense trauma and still love our children, that no one story represents every path, and that everyone deserves the right to choose what’s best for their body, their baby, and their healing. Resources & Support: Domestic violence & sexual assault support: RAINN , The Hotline Birth trauma resources: thebirthtraumamama.com Content Warning: This episode contains detailed discussions of sexual assault, domestic violence, substance use, and medical trauma. Please take care while listening. 💜 🎧 Listen now on your favorite podcast platform. For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama . Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.…

The Birth Trauma Mama Podcast

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Ep. 158: Sexual Trauma & Perinatal Trauma: Understanding the Impact 46:14

8 weeks ago46:14

46:14

In this powerful and nuanced episode, I’m joined once again by Morgan Bradwell, LCSW, PMH-C, to explore the intersection between sexual trauma and perinatal trauma. We discuss how past sexual trauma can shape the perinatal experience, increase the risk of birth trauma, and impact postpartum mental health, including rates of PTSD, anxiety, and depression. Morgan draws from her clinical experience supporting survivors of sexual trauma and perinatal trauma to help us better understand how to support pregnant people with this history, whether you’re a provider, a partner, or navigating it yourself. What You’ll Hear in This Episode: 🔹 How Morgan’s clinical work with survivors of sexual trauma led her to perinatal mental health 🔹 The increased risk of perinatal trauma and postpartum PTSD for survivors 🔹 How medical systems and provider interactions can unintentionally retraumatize 🔹 Why trauma-informed care should be the standard for everyone, always 🔹 Scripts and strategies for survivors to advocate for their needs during pregnancy and birth 🔹 Actionable tools for partners and providers to offer safer, more supportive care 🔹 The power of healing, planning, and preparation to mitigate future trauma ⚠️ Content Warning: This episode discusses sexual trauma, birth trauma, PTSD, and medical trauma. Please take care while listening and return to this episode when/if it feels safe enough for you. Guest Bio: Morgan is passionate about all things women’s health, trauma recovery, & maternal mental health. She is a firm believer that we all make sense in the context of what we’ve walked through, and that we all deserve villages of support as we navigate new seasons in life. Morgan walks with women as they navigate anxiety, depression, major life transitions, grief, & trauma recovery. In addition to general women’s health concerns, as a certified perinatal mental health specialist she also works with a lot of women who are experiencing or have experienced postpartum depression/anxiety, pregnancy loss, infertility, birth trauma, NICU experiences, and adjustment struggles within parenthood. She practices from a strengths-based and trauma-informed approach, and enjoys helping clients integrate their mind & their bodies in order to find the way out of survival mode. Learn more about Morgan Bradwell For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama . Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services. Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.…

The Birth Trauma Mama Podcast

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Ep. 157: HIE, Postpartum Hemorrhage, & NICU Loss feat. Priya 42:13

9 weeks ago42:13