))
Episode 06 - No More Warm-Ups: How to Stop Waiting and Start Rebuilding Your Life
Manage episode 483441413 series 3658229
Content provided by Paul Cotton (My Mind First). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Cotton (My Mind First) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
You’ve waited long enough.
In this episode of My Mind First, we break the habit of overthinking and start the rebuild — no warm-ups, no holding back.
I’ll show you how to stop waiting for the “perfect moment” and start creating real change using everyday actions that interrupt hesitation, boost confidence, and get your life moving again.
This is for anyone stuck in burnout, self-doubt, or just sick of spinning their wheels.
🎧 What you’ll get:
– How “preparatory perfectionism” is holding you back
– A mindset shift to stop asking “Am I ready?”
– 3 real-life disruptor actions to break the loop and reset momentum
Let’s go. This is the real thing.
—
🔗 Learn more about Project X (for neurodivergent & gifted youth 12–25):
www.unlearningzone.com
📺 Watch the full episode on YouTube:
https://www.youtube.com/@mymindfirstpodcast
💬 Connect: @mymindfirst
📩 Email: [email protected]
9 episodes
Share
