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What's the best diet to help you lose weight?
Manage episode 483581992 series 2521073
Calorie counting. Slimming clubs. Fasting. Detoxing. What really is the best way to stay healthy through the food we eat?
In this episode of our special healthy living series, we look at some of the most popular diets and analyse which ones could be right for you.
Read more about the most popular diets & sign up for our Food & Health newsletter, it's free monthly
Read our review of Zoe to find out if you want to try it for yourself
412 episodes
Manage episode 483581992 series 2521073
Calorie counting. Slimming clubs. Fasting. Detoxing. What really is the best way to stay healthy through the food we eat?
In this episode of our special healthy living series, we look at some of the most popular diets and analyse which ones could be right for you.
Read more about the most popular diets & sign up for our Food & Health newsletter, it's free monthly
Read our review of Zoe to find out if you want to try it for yourself
412 episodes
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