))
Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
»
234. A Guided Meditation for The Woman Who Feels Behind in Life After Divorce (Your Soul Knows it's Not Too Late)
Manage episode 484160501 series 3361575
Content provided by My Coach Dawn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by My Coach Dawn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you've been strong for everyone else and crave a space where your truth isn't too much - come exhale with us in our exclusive online community and receive the Loneliness Roadmap for free. Join here ✨
*************************************************************************************
Is there a quiet voice inside you whispering that it might be too late to embrace healing, growth, or a new chapter after divorce?
If you’re riding the waves of heartbreak or personal change, it’s natural to fear that your moment for peace and transformation may have passed you by. But what if soothing that fear is the first step to inviting something better into your life right now?
In this calming episode, you’ll discover how to release the pressure of timelines and perfection, find peace in the simple act of breathing and being, and reconnect with hope—knowing that your solution is already unfolding, even if you can’t yet see it.
Take ten minutes to reconnect with your own possibility and press play—this gentle guided meditation will help remind you that it is never, ever too late for you.
Post Divorce Roadmap - 21 Days of Guided Journaling
Join The list for A Different D Word, our personalized healing program.
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.
Chapters
1. 234. A Guided Meditation for The Woman Who Feels Behind in Life After Divorce (Your Soul Knows it's Not Too Late) (00:00:00)
2. Introduction to Healing Fears (00:01:49)
3. Beginning the Guided Meditation (00:02:14)
4. The Solution is Bigger (00:03:50)
5. Embracing Your Future Self (00:05:38)
6. Final Affirmations and Closing (00:08:27)
234 episodes
Share
