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Boardroom to Behavior Patterns: Why Adult Behavior Makes Sense When You Know the Context with Chelsea Troutman, Behavior Analyst

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Manage episode 484772090 series 3653933
Content provided by Dr Katie Stirling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Katie Stirling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Why do we shut down in meetings, overreact to emails, or spiral after feedback?

In this episode, I’m joined by Behavior Analyst Chelsea Troutman to explore how our past experiences and the current context shape present behaviour — especially in high-pressure environments like the workplace.

We unpack how:

  • Adult behaviour isn’t random
  • Early experiences influence how we experience workplace contexts
  • Creating the right context can help us respond rather than react
  • We can create opportunities for success in both work and relationships

This conversation is a powerful reframe for anyone navigating work, leadership, or connection — and wanting to understand why we act the way we do.

Follow Dr Katie:
Instagram:/ https://www.instagram.com/drkatiestirling/

Follow Chelsea:

https://www.instagram.com/elementsabc/

Subscribe to the Call Me Katie podcast for thought-provoking conversations and practical tools to help you create a life — and relationship — you love.

#CallMeKatie #ChelseaTroutman #WorkplaceBehaviour #Triggers #EmotionalIntelligence #LeadershipTools #SelfAwareness #InnerChildHealing #PsychologyPodcast #HighPerformers #PeoplePleasing

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 484772090 series 3653933
Content provided by Dr Katie Stirling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Katie Stirling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Why do we shut down in meetings, overreact to emails, or spiral after feedback?

In this episode, I’m joined by Behavior Analyst Chelsea Troutman to explore how our past experiences and the current context shape present behaviour — especially in high-pressure environments like the workplace.

We unpack how:

  • Adult behaviour isn’t random
  • Early experiences influence how we experience workplace contexts
  • Creating the right context can help us respond rather than react
  • We can create opportunities for success in both work and relationships

This conversation is a powerful reframe for anyone navigating work, leadership, or connection — and wanting to understand why we act the way we do.

Follow Dr Katie:
Instagram:/ https://www.instagram.com/drkatiestirling/

Follow Chelsea:

https://www.instagram.com/elementsabc/

Subscribe to the Call Me Katie podcast for thought-provoking conversations and practical tools to help you create a life — and relationship — you love.

#CallMeKatie #ChelseaTroutman #WorkplaceBehaviour #Triggers #EmotionalIntelligence #LeadershipTools #SelfAwareness #InnerChildHealing #PsychologyPodcast #HighPerformers #PeoplePleasing

  continue reading

11 episodes

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