Artwork

Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Silent Advantage 2/7: Hush and Hustle Because Your Best Moves Happen In the Shadows. #TakeActionTuesday

6:16
 
Share
 

Manage episode 485252713 series 3638359
Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Silence is not just strength but a powerful strategy that activates your brain's default mode network, boosting creativity and problem-solving abilities.

Working quietly protects your goals from negativity and premature judgment, allowing you to make progress without the need for constant external validation.
KEY SUITE SPOTS
• The strongest move begins with stillness and pausing
• Research shows working in silence activates your brain's default mode network (DMN)
• DMN boosts creativity and helps solve problems more effectively
• Ancient wisdom reminds us that silence can be perceived as wisdom
• Sharing goals prematurely can reduce your urgency to accomplish them
• Negative feedback from others can derail your progress and motivation
• Smart people often keep their plans private until they're ready to reveal results
• Every win doesn't need a witness - quiet progress is still progress
• Strategic silence allows you to focus on results rather than announcements
• Let your actions speak louder than your words
Pick one goal or idea today and keep it private. Protect it, work on it in silence, and let your results make the announcement when the time is right.

Please share this episode with a friend.

STAY AMAZING!

  continue reading

Chapters

1. Welcome to Take Action Tuesday (00:00:00)

2. The Secret Weapon of Silence (00:00:44)

3. Science Behind Silence and Creativity (00:01:38)

4. Keeping Your Goals Private (00:02:23)

5. Let Results Make the Announcement (00:04:24)

6. Closing and Tomorrow's Preview (00:05:24)

218 episodes

Artwork
iconShare
 
Manage episode 485252713 series 3638359
Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Silence is not just strength but a powerful strategy that activates your brain's default mode network, boosting creativity and problem-solving abilities.

Working quietly protects your goals from negativity and premature judgment, allowing you to make progress without the need for constant external validation.
KEY SUITE SPOTS
• The strongest move begins with stillness and pausing
• Research shows working in silence activates your brain's default mode network (DMN)
• DMN boosts creativity and helps solve problems more effectively
• Ancient wisdom reminds us that silence can be perceived as wisdom
• Sharing goals prematurely can reduce your urgency to accomplish them
• Negative feedback from others can derail your progress and motivation
• Smart people often keep their plans private until they're ready to reveal results
• Every win doesn't need a witness - quiet progress is still progress
• Strategic silence allows you to focus on results rather than announcements
• Let your actions speak louder than your words
Pick one goal or idea today and keep it private. Protect it, work on it in silence, and let your results make the announcement when the time is right.

Please share this episode with a friend.

STAY AMAZING!

  continue reading

Chapters

1. Welcome to Take Action Tuesday (00:00:00)

2. The Secret Weapon of Silence (00:00:44)

3. Science Behind Silence and Creativity (00:01:38)

4. Keeping Your Goals Private (00:02:23)

5. Let Results Make the Announcement (00:04:24)

6. Closing and Tomorrow's Preview (00:05:24)

218 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play