))
98: Let's Chat About Sugars + Salts
Manage episode 485841488 series 3511133
Content provided by Becca Stackhouse-Morson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becca Stackhouse-Morson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
- Brief Summary of objectives:
- Identify the roles that sugar and salt play in food functionality
- Discuss the pros and cons of salt and sugar in your diet
- Explore ways to reduce daily added sugar and salt intake
- Call to action: Use the nutrition facts label to assess how much sugar and salt are in the foods that you eat.
Resource(s): Cleveland Clinic and University of Georgia Extension
Thank you for tuning into Stacked Intent to be authentically YOU! Be sure to leave a review and follow us on instagram.
100 episodes
Share
