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98: Let's Chat About Sugars + Salts

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Manage episode 485841488 series 3511133
Content provided by Becca Stackhouse-Morson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becca Stackhouse-Morson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
  • Brief Summary of objectives:
    • Identify the roles that sugar and salt play in food functionality
    • Discuss the pros and cons of salt and sugar in your diet
    • Explore ways to reduce daily added sugar and salt intake
  • Call to action: Use the nutrition facts label to assess how much sugar and salt are in the foods that you eat.

Resource(s): Cleveland Clinic and University of Georgia Extension

Thank you for tuning into Stacked Intent to be authentically YOU! Be sure to leave a review and follow us on instagram.

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 485841488 series 3511133
Content provided by Becca Stackhouse-Morson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Becca Stackhouse-Morson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
  • Brief Summary of objectives:
    • Identify the roles that sugar and salt play in food functionality
    • Discuss the pros and cons of salt and sugar in your diet
    • Explore ways to reduce daily added sugar and salt intake
  • Call to action: Use the nutrition facts label to assess how much sugar and salt are in the foods that you eat.

Resource(s): Cleveland Clinic and University of Georgia Extension

Thank you for tuning into Stacked Intent to be authentically YOU! Be sure to leave a review and follow us on instagram.

  continue reading

98 episodes

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