24 | Time Management for Career Moms and How to Reclaim Your Schedule

Career Growth for Working Moms | Leadership, Time Management, Overwhelm, Clarity, Work-Life Balance

👉 Feel like your calendar is attacking you?

👉 Constantly behind no matter how early you wake up?

👉 Wondering if time freedom is a myth for working moms?

This one’s for you, mama.

In this episode, we’re getting real about why traditional time management advice doesn’t work for career moms—and how to finally reclaim your schedule without guilt, burnout, or shame.

Because here’s the truth: You’re not lazy. You’re just overloaded.

You’re managing a full-time job plus the mental load of motherhood plus the weight of everyone else’s needs. And most systems weren’t built for that.

🎧 In this episode:
✔️ The real reason your planner isn’t working (hint: it’s not you)
✔️ How guilt sabotages your schedule—and how to shut it down
✔️ 3 time rhythms to help you work smarter (not harder)
✔️ The connection between your leadership style and how you manage your time

“You don’t need to squeeze more in. You need to create space for what matters.”

🛠️ Try This Action Step:
➡️ Write down every responsibility on your plate.
➡️ Then highlight 3 things you can:

• Delegate
• Delay
• Or Drop

Because clarity isn’t just about doing more—it’s about doing less of what drains you.

🔗 Links Mentioned:

✨ Take the FREE Leadership Style Quiz to discover how you naturally manage time—and how to make it work for you.

💌 Join the Career EmpowHERment Collective on Facebook for weekly tips + encouragement

🗓️ Ready for less burnout and more rhythm?
Subscribe now and share this episode with another career mom who’s ready to reclaim her calendar—and her calm. 🎧💼💖

Kat and Tanner by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://www.twinmusicom.org/