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Learning to Act with Resilience (with Genevieve Skory)
Manage episode 487894118 series 3637133
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You’re checking all the boxes—career, income, productivity—but something still feels off. In this episode, we explore resilience mapping, a powerful framework for realigning your work and life with what truly matters. Guest expert Genevieve Skory unpacks how to prepare for life’s inevitable challenges by grounding yourself in your core values—so you can face obstacles without losing your way. Whether you’re feeling burned out, disconnected from your purpose, or just stuck in a cycle of chasing the next achievement, this conversation will show you how to build sustainable success rooted in meaning, not just momentum. Learn how to bounce back stronger, enjoy the process, and create a more purpose-driven life—starting today.
00:00 Introduction to Resilience
01:30 Meet Genevieve
01:49 Defining Resilience and Resilience Mapping
05:20 The Importance of Values in Resilience Mapping
06:31 Steps to Effective Resilience Mapping
12:06 The Role of Goal Setting and Daily Reflection
14:33 Real-Life Applications and Success Stories
25:23 Final Thoughts
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