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Men Need to Know It's Okay
Manage episode 488256267 series 3587680
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In this episode of THE 12KYLE PODCAST, host 12Kyle discusses the importance of men's mental health, emphasizing that it's okay for men to express their emotions, seek help, and be vulnerable.
He shares personal anecdotes and insights on how societal expectations often hinder men from discussing their feelings and mental health challenges.
The conversation highlights the significance of support systems, therapy, and the need for men to acknowledge when they are not okay, ultimately promoting a healthier approach to masculinity and emotional well-being.
Chapters
00:00 - Understanding Men's Emotions
10:24 - The Importance of Vulnerability
20:36 - Seeking Help and Support
22:04 - Embracing Mental Health Awareness
AUDIO https://linktr.ee/12kyle
MERCH https://www.teepublic.com/user/the-12kyle-podcast
YOUTUBE https://youtu.be/Fp2-hV2TWXY
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