The Famous Actor Who Lost Himself... Then Rebuilt From the Inside Out
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Most podcasts about masculinity are just noise—this one goes deeper.
British actor and podcast host James Sutton joins me for a real, vulnerable conversation. We disagreed on politics, purpose, and what being a man even means—but what we shared was far more powerful.
James reveals how his life slowly fell apart behind closed doors: alcohol, burnout, and the quiet pain of pretending everything was fine. Then he chose to start again—not with a dramatic moment, but by lifting weights in a spare room. That’s where his comeback began.
We unpack the loneliness epidemic, emotional suppression in men, and the healing power of speaking out.
This episode is raw, real, and worth your time.
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18 episodes