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Your Money, Your Rules | Financial Freedom, Money Management, Abundance Mindset, Budgeting, Financial Planning
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118 | You Don’t Need More Money—You Need Nervous System Regulation: Heal Your Scarcity Mindset and Redefine Financial Freedom
Manage episode 489079704 series 3573046
Content provided by Erin Gray | Spiritual Wealth Coach, Former Certified Financial Planner and CFO, Erin Gray | Spiritual Wealth Coach, Former Certified Financial Planner, and CFO. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Gray | Spiritual Wealth Coach, Former Certified Financial Planner and CFO, Erin Gray | Spiritual Wealth Coach, Former Certified Financial Planner, and CFO or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Got a question? Send me a text.
Feeling financially secure on paper yet still stuck in scarcity inside? Many high-achieving women experience a disconnect between external financial success and internal emotional abundance. Traditional financial freedom focuses on numbers but misses the essential foundation: safety in your body.
In this episode we'll discuss:
- Why financial freedom isn’t just about numbers but about creating safety in your body also
- How survival-based nervous system patterns impact your money mindset and financial management
- Common responses like avoidance, guilt around spending, and overworking from scarcity mindset
- Practical tools like breathwork, grounding, journaling, and affirmations to help regulate your nervous system with money
- How cultivating nervous system safety transforms your relationship with money and empowers better financial decisions
- Why true financial freedom means living empowered and secure with money every day—not just reaching a dollar goal
Want to learn more or connect with me?
Step 1: Join my FREE Facebook Community.
Connect, share, and learn how to master your money with other women just like you.
➡️ Join here: https://www.facebook.com/groups/941450038160915
Step 2: Grab your FREE Human Design chart
Curious what your Human Design chart reveals about how you're uniquely designed to make aligned financial decisions?
➡️ Get your chart here: https://generatealifewelllived.com/receive-your-human-design-chart
Step 3: Ready to transform your relationship with money and build true financial confidence?
Let’s create a plan that feels aligned, intentional, and empowering—just for you.
➡️ Schedule your free clarity call here (https://tidycal.com/eringray/30-min-call-with-erin)
Money doesn't have to feel overwhelming. Let's create a plan that feels nurturing and custom to you.
From my soul to yours,
Erin
Chapters
1. Financial Security vs Inner Scarcity (00:00:00)
2. Avoiding Money Despite Having It (00:01:43)
3. Nervous System and Financial Freedom (00:03:47)
4. Cultivating Safety in Your Body (00:09:47)
5. Money as a Tool for Circulation (00:16:09)
6. Creating Calm Money Practices (00:17:46)
118 episodes
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