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Conversation: On building the confidence muscle and why midlife is the perfect time to start surfing with Inessa Love
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Inessa Love started surfing at 50—and it changed everything. In this conversation, she and Zuz talk about the slow burn of falling in love with surfing, being told she didn’t belong in the lineup, and how that moment led to a global community of older women surfers.
They unpack what it means to build the “confidence muscle,” why surfing isn’t just a sport but a mindset shift, and how Inessa’s academic research is helping redefine what aging looks like in the water. From Reiki rituals to foamy board love, this episode is full of honesty, empowerment, and unexpected turns.
Whether you’re a beginner, a late bloomer, or just curious if it’s “too late” to start surfing—this episode says: absolutely not.
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