029: Why Trace Minerals Might Be the Missing Link in Your Health (And How to Fix It Fast!)

Talk to Vicky, RHN: A Total Approach to Wellness

Could the missing link in your energy, mood, digestion—and even hormone balance—be a drop away?

In this powerful episode, I’m joined by Dr. Starkey, educator at Trace Minerals, and Ariadne Lemire, director of sales for Canada. Together, they unpack the essential role trace minerals play in everything from daily energy to skin health, digestion, and even emotional regulation.

With over 50 years of research behind their hero product, ConcenTrace, this conversation brings minerals back to the spotlight—and shows you how to integrate them effortlessly into your wellness routine.

We explore:

• ⚡ Why trace minerals are critical co-factors in every body function—from hormones to hydration
• 💧 How modern water filtration and depleted soil are stripping minerals from our lives
• 🌿 The surprising impact of remineralized water on energy, pH, and cellular conductivity
• 🧠 What symptoms like brain fog, brittle nails, cramps, or fatigue might be trying to tell you
• 🧴 A simple daily ritual: how to use ConcenTrace drops (and how much your body actually needs)
• 🧪 Live demo: how one drop lights a bulb—and what that says about your body’s electric charge
• 🫶 Why consistency is everything—and what happened when Ariadne cleared her eczema naturally
• 🐶 Bonus: Why you can (and should) give trace minerals to your kids, pets, and plants

Whether you're dealing with chronic fatigue, PMS, digestive distress, or just want to support your body more intentionally—this episode will remind you that sometimes, healing starts with the basics.

🎧 Listen now & explore the product featured → https://www.traceminerals.com

(Use code VICKYJUNE for 15% off products at Great Health Mart Hamilton)

We talk about:

• 00:00 Introduction to Magnesium's Importance
• 01:51 Understanding Different Forms of Magnesium
• 03:10 Magnesium for Sleep and Other Benefits
• 03:55 Magnesium Supplements: Absorption and Effects
• 07:10 Magnesium and Brain Health
• 08:31 Magnesium Dosage and Safety
• 12:09 Magnesium in Powder Form
• 16:59 Joining the Family Business
• 17:44 Expanding to International Markets
• 19:05 The Importance of Micro-Encapsulated Vitamin K2
• 21:17 Magnesium's Impact on Children's Health
• 24:00 Comprehensive Bone Health Solutions
• 30:48 The Benefits of Topical Magnesium Chloride
• 33:21 Special Offer and Closing Remarks

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Connect with Trace Minerals

• Instagram: https://www.instagram.com/traceminerals_ca
• X: https://www.twitter.com/traceminerals35
• Facebook: https://www.facebook.com/traceminerals/
• YouTube: https://www.youtube.com/@traceminerals
• TikTok: https://www.tiktok.com/@traceminerals
• LinkedIn: https://www.linkedin.com/company/trace-minerals-research/
• Website: https://www.traceminerals.com

Connect with Vicky

• Instagram: https://www.instagram.com/talktovickyrhn/
• Facebook: https://www.facebook.com/Intentnutrition
• LinkedIn: https://www.linkedin.com/in/vicky-h-93307334/
• Website: https://vickyhachey.com/
• How to order products: www.goodhealthmarthamilton.com

DISCLAIMER: As a Registered Holistic Nutritionist, my job is to promote personal awareness and is for educational purposes only. It is not intended to diagnose diseases or treatments.You must see a medical professional for a diagnosis or treatment.

This Podcast is brought to you by VOLT Productions (www.voltproductions.co).