Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Content provided by Tracy Duhs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Duhs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Redefining Masculinity, Confidence, and Purpose with Clark Bartram | Ep. 19
Manage episode 489267448 series 2648560
Content provided by Tracy Duhs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Duhs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of HYDRATE, Tracy sits down with Clark Bartram, a renowned fitness coach who specializes in helping men over 40 become the best versions of themselves.
Clark shares his inspiring journey, from joining the Marine Corps at 17 to gracing the covers of over 100 magazines. He explains how he built his personal brand on a foundation of discipline and intention, setting himself apart in the competitive fitness industry by consistently making himself valuable.
The conversation dives deep into living a purpose-driven life through the power of mindset and taking massive action. Clark also opens up about his recent battle with prostate cancer, detailing his alternative treatment journey and the importance of advocating for your own health. They also explore themes of masculinity and what it truly means to be the "CEO of your own body."
This episode is packed with wisdom on how to cultivate a strong body and an even stronger mind. Tune in to hear Clark's incredible story and get inspired to maximize your own potential.
Connect with Clark:
Website: maximizedmanelite.com
Non-profit: checkitlikeaman.org
Facebook: Clark Bartram's 60-Day Summer Shred Challenge
Instagram: @clarkbartram
Connect with Tracy:
Website: https://tracyduhs.com/
Hydration shop: https://sanctuarysd.com/
Instagram: https://www.instagram.com/tracyduhs/
Flow FAM community: https://tracyduhs.com/join-flow-fam/
177 episodes
Share
Manage episode 489267448 series 2648560
Content provided by Tracy Duhs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tracy Duhs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of HYDRATE, Tracy sits down with Clark Bartram, a renowned fitness coach who specializes in helping men over 40 become the best versions of themselves.
Clark shares his inspiring journey, from joining the Marine Corps at 17 to gracing the covers of over 100 magazines. He explains how he built his personal brand on a foundation of discipline and intention, setting himself apart in the competitive fitness industry by consistently making himself valuable.
The conversation dives deep into living a purpose-driven life through the power of mindset and taking massive action. Clark also opens up about his recent battle with prostate cancer, detailing his alternative treatment journey and the importance of advocating for your own health. They also explore themes of masculinity and what it truly means to be the "CEO of your own body."
This episode is packed with wisdom on how to cultivate a strong body and an even stronger mind. Tune in to hear Clark's incredible story and get inspired to maximize your own potential.
Connect with Clark:
Website: maximizedmanelite.com
Non-profit: checkitlikeaman.org
Facebook: Clark Bartram's 60-Day Summer Shred Challenge
Instagram: @clarkbartram
Connect with Tracy:
Website: https://tracyduhs.com/
Hydration shop: https://sanctuarysd.com/
Instagram: https://www.instagram.com/tracyduhs/
Flow FAM community: https://tracyduhs.com/join-flow-fam/
177 episodes
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Similar to HYDRATE with Tracy Duhs
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
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…
continue reading
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…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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