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If You’re TIRED of DIETING, This Episode Is for You
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Have you ever started a new diet full of motivation, only to feel completely burned out and back where you started a few weeks later?
You're not alone. And you're not failing. The system is.
In this honest, empowering episode of Moms on the Rise, Camille Beckstrand opens up about the diet burnout nearly every mom experiences—and why it’s time to get off the roller coaster for good. If you’re tired of starting over, chasing perfection, or tying your worth to a number on the scale, this episode is the permission slip you’ve been waiting for.
In this episode, you’ll learn:
- What “diet burnout” is and why it’s so common among moms
- Why even “successful” diets often fail you long-term
- The hidden reason popular diets work temporarily
- The better way to build real health (without shame, restriction, or overwhelm)
- How the 75 Rise program helps you rise out of diet culture and into lasting habits
✨ Want to Break Free From Diet Culture?
Join 75 Rise today — a 75-day, habit-building experience made for real moms with real lives. No rigid rules. No diet drama. Just steady, sustainable change.
You’ll Also Hear:
- What to focus on instead of following another plan you’ll quit in two weeks
- How to build your health like you build your life: one small, steady step at a time
- What to track this week to start shifting out of burnout and into momentum
- The 4 simple nutrition habits Camille uses in Mommy Tummy Fix—and why they work for every stage of life
This Week’s Challenge:
🎯 Pick one nutrition habit and commit to it all week.
Whether it’s drinking more water, reducing sugar, or adding more protein—just choose one, track it, and go all in on consistency, not perfection.
Every choice is a vote for the woman you’re becoming. Cast a good one today.
💛 Share the Rise:
Love this episode? Send it to a mom friend who’s done with dieting and ready for real change.
Links & Resources:
- Learn more about the Mommy Tummy Fix app: https://mommytummyfix.com
- Connect with Camille on Instagram: @MomsOnTheRise_Podcast
Tag Camille on Instagram @momsontherise_podcast with the habit you’re focusing on this week!
🎧 Up Next on Moms on the Rise:
Tomorrow’s episode is all about how to make changes actually stick — the mindset shift that makes all the difference. Trust us, you won’t want to miss it.
Be sure to check out the other bonus episodes from this week:
Why 75 Hard Didn't Work For Me as a Mom (and what I did instead!)
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