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Ep. 5 Creating Space to Flourish with Positive Psychology Specialist Dr. Kimberly Dickman
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In this episode of the Free Yourself Podcast, Jeff Miller sits down with Dr. Kimberly Dickman, ethics educator at the Air Force Academy and specialist in positive psychology, for conversation about developing ethical, purpose-driven leaders through flourishing. Kimberly shares the transformative power of emotions, resilience, reflective practices, and micro-connections that foster genuine human connection.
Together, Jeff and Kimberly discuss practical methods for incorporating mindfulness, gratitude, and emotional intelligence into everyday life. They explore how personal narratives shape our resilience and optimism, emphasizing the importance of emotional awareness and self-reflection in ethical leadership.
Plus, you'll get updates from Jeff's cross-country motorcycle journey, from unexpected flat tires to meaningful encounters, that reinforce the essential role human connection plays in personal flourishing.
Tune in and hit the road with Jeff all week to hear powerful stories that inspire flourishing.
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