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Mandy Gill on Grit, Goals & Getting Back Up

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Manage episode 489613070 series 2501270
Content provided by Dan Pontefract, Author and Leadership Strategist and Dan Pontefract. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Pontefract, Author and Leadership Strategist and Dan Pontefract or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What do ultra-marathons, workplace distractions, and failed goals have in common? Mandy Gill. In this candid episode of Leadership NOW with Dan Pontefract, Mandy shares her journey—from overcoming anorexia to guiding leaders through resilience and workplace wellness. Her book "Reset with Resilience" is a blueprint for bouncing forward through setbacks. We explore her signature “catch it, check it, change it” method, the psychology of negative thinking, and how reverse-engineering your goals can shift your trajectory. Mandy doesn’t sugarcoat it—she teaches resilience with precision, story, and lived truth. This episode is equal parts blueprint and mirror. For more information about Mandy Gill visit: https://www.mandygill.com/book For more information about Dan Pontefract visit: https://www.danpontefract.com
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134 episodes

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Manage episode 489613070 series 2501270
Content provided by Dan Pontefract, Author and Leadership Strategist and Dan Pontefract. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Pontefract, Author and Leadership Strategist and Dan Pontefract or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What do ultra-marathons, workplace distractions, and failed goals have in common? Mandy Gill. In this candid episode of Leadership NOW with Dan Pontefract, Mandy shares her journey—from overcoming anorexia to guiding leaders through resilience and workplace wellness. Her book "Reset with Resilience" is a blueprint for bouncing forward through setbacks. We explore her signature “catch it, check it, change it” method, the psychology of negative thinking, and how reverse-engineering your goals can shift your trajectory. Mandy doesn’t sugarcoat it—she teaches resilience with precision, story, and lived truth. This episode is equal parts blueprint and mirror. For more information about Mandy Gill visit: https://www.mandygill.com/book For more information about Dan Pontefract visit: https://www.danpontefract.com
  continue reading

134 episodes

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