#150 Katie Camarena - Top 3 Training & Recovery Tips, Making World XC Team, Joining Team Meridia Life In Stride podcast

#150 Katie Camarena - Top 3 Training & Recovery Tips, Making World XC Team, Joining Team Meridia

2d ago 57:25

Content provided by OTQ Boyz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OTQ Boyz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

On this episode, the boys had on special guest Katie Camarena! Katie is a professional runner for Saucony with very impressive PRs including a 15:10 5k and 4:07 1500. She also made the World US XC Team in 2024!

Katie is now based in Boulder, CO and is part of professional group Team Meridia after spending time with Tinman Elite. She gave us some tips on training and recovery, as well as some insights into what life is like as a pro runner. Enjoy!

FOLLOW KATIE:

Instagram: https://www.instagram.com/katieecamarena?igsh=MWkxejFzc3o4a2cybA==

Chris

https://www.strava.com/athletes/29985667

Scotty

https://www.strava.com/athletes/98633526

Danny

https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM

https://www.instagram.com/lifeinstridepodcast/

SWIFTWICK SOCKS

https://swiftwick.com/

15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE

https://www.kencombsrunningstore.com/

10% off code: LIFEINSTRIDE

MASON CONSTRUCTION

https://www.masonconstructionanddev.com/

EAGLES AUTISM FOUNDATION

https://fundraisers.eaglesautismfoundation.org/anthony-knauer

SWITCHBACK ELECTROLYTES

https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ

15% Off Code: OTQBOYZ

Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/

CHECK OUT OUR YOUTUBE CHANNEL:

https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

150 episodes