#035 Mindful Monday - Meant to be Meditation
Manage episode 490313359 series 3637167
In this special Mindful Monday, Giselle guides you through a simple yet powerful practice to help you accept the moment with grace. Whether you're an educator, parent, or anyone working with children, this meditation is a perfect way to reset, refocus, and manage stress.
Take a deep breath, settle in, and let’s begin. 💛
37 episodes