Artwork

Content provided by 2CR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 2CR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

《商福與你飛越職場》 第三季 EP21 — 做自己最好的朋友:自我慈悲的力量

57:46
 
Share
 

Manage episode 490319176 series 3294681
Content provided by 2CR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 2CR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

題目: 做自己最好的朋友:自我慈悲的力量

你是否曾對自己過度苛責,卻總能體諒他人?本集電台節目邀請心理學家兼專業教練 Sarah,深入剖析 Self-Compassion(自我慈悲)的心理學基礎與實踐方法,帶領聽眾認識如何在壓力與錯誤中溫柔待己,重建內在力量與情緒韌性。節目亦將從信仰視角出發,探討「愛人如己」的真正意涵,引導你展開一場身心靈的更新之旅。誠邀您一同收聽。

主持:飛牧,Jasmine
嘉賓:Winnie Chiu

直播時間: 星期四晚8:00-9:00

重播時間: 星期一晚7:00-8:00

#商福職場鹽光使團 #2CR 澳洲中文廣播電台

  continue reading

302 episodes

Artwork
iconShare
 
Manage episode 490319176 series 3294681
Content provided by 2CR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 2CR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

題目: 做自己最好的朋友:自我慈悲的力量

你是否曾對自己過度苛責,卻總能體諒他人?本集電台節目邀請心理學家兼專業教練 Sarah,深入剖析 Self-Compassion(自我慈悲)的心理學基礎與實踐方法,帶領聽眾認識如何在壓力與錯誤中溫柔待己,重建內在力量與情緒韌性。節目亦將從信仰視角出發,探討「愛人如己」的真正意涵,引導你展開一場身心靈的更新之旅。誠邀您一同收聽。

主持:飛牧,Jasmine
嘉賓:Winnie Chiu

直播時間: 星期四晚8:00-9:00

重播時間: 星期一晚7:00-8:00

#商福職場鹽光使團 #2CR 澳洲中文廣播電台

  continue reading

302 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play