The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Content provided by Aaron Doughty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Doughty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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EP#730 Stop Overgiving 101
Manage episode 490387710 series 2492814
Content provided by Aaron Doughty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Doughty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you’re always giving and rarely receiving, you’re not alone—overgiving is a pattern that starts deep. In this session, we break down why you attract takers, how people-pleasing drains your energy, and what it really takes to shift into self-respect. You’ll learn how to set boundaries and become magnetic by valuing yourself first. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/about
844 episodes
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Manage episode 490387710 series 2492814
Content provided by Aaron Doughty. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aaron Doughty or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you’re always giving and rarely receiving, you’re not alone—overgiving is a pattern that starts deep. In this session, we break down why you attract takers, how people-pleasing drains your energy, and what it really takes to shift into self-respect. You’ll learn how to set boundaries and become magnetic by valuing yourself first. Have you joined the High Vibe Tribe yet? its my new free community! I go live and do free workshops and meditations in there, join here! https://www.skool.com/highvibetribe/about
844 episodes
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Similar to The Aaron Doughty Podcast
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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continue reading
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