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Unlock Your Best Self: Healthy Living Insights with Mayor Norton

 
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Manage episode 490407565 series 1225882
Content provided by Fred McMurray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fred McMurray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to Healing Steps to Wellness with May and Dr. J! In this special episode, we’re honored to welcome Mayor Norton, a trusted leader and wellness advocate, as our guest. Join us for an inspiring conversation about holistic health, community well-being, and the power of gratitude in daily life. Mayor Norton shares her personal insights and practical advice on how small, intentional steps can transform your health and strengthen your community. Tune in for heartfelt stories, actionable wellness tips, and motivation to help you thrive—one step and one bite at a time. Whether you’re just starting your wellness journey or seeking fresh inspiration, this episode with Mayor Norton will leave you feeling empowered and connected. Don’t forget to like, comment, and subscribe for more uplifting discussions and wellness wisdom every week! Watch on Youtube: https://www.youtube.com/live/tzAXfiuK31E?si=m8AJh6jt_T4hq5Vl
  continue reading

337 episodes

Artwork
iconShare
 
Manage episode 490407565 series 1225882
Content provided by Fred McMurray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fred McMurray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to Healing Steps to Wellness with May and Dr. J! In this special episode, we’re honored to welcome Mayor Norton, a trusted leader and wellness advocate, as our guest. Join us for an inspiring conversation about holistic health, community well-being, and the power of gratitude in daily life. Mayor Norton shares her personal insights and practical advice on how small, intentional steps can transform your health and strengthen your community. Tune in for heartfelt stories, actionable wellness tips, and motivation to help you thrive—one step and one bite at a time. Whether you’re just starting your wellness journey or seeking fresh inspiration, this episode with Mayor Norton will leave you feeling empowered and connected. Don’t forget to like, comment, and subscribe for more uplifting discussions and wellness wisdom every week! Watch on Youtube: https://www.youtube.com/live/tzAXfiuK31E?si=m8AJh6jt_T4hq5Vl
  continue reading

337 episodes

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