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Lies, Threats & Triggers: How to Stay Grounded When Your Co-Parent Is Out of Control with Divorce Coach, and Co-parenting Expert Jill Kaufman
Manage episode 490437976 series 1525173
If your ex seems committed to making your life difficult, manipulating your kids, pushing your buttons, or weaponizing the past, this episode of Journey Beyond Divorce is a must-listen.
Host Karen McMahon sits down with therapist, divorce coach, and co-parenting expert Jill Kaufman for a raw and compassionate conversation about navigating high-conflict co-parenting. With hard-earned wisdom and actionable strategies, Jill shares how to set boundaries that stick, manage emotional triggers, and protect your children from the chaos. Whether you're in the thick of it or working to heal, this episode offers powerful tools to help you stay grounded and regain control of your emotional wellbeing.
Connect with Jill:
- Website: http://www.divorcecoachjill.com
- Free Gift - 8 Guidlines for Seperating or Divorcing Parents: https://go.divorcecoachjill.com/8guidelinesB
Resources Mentioned in this episode:
- Follow JBD on Instagram: @journey_beyond_divorce
- Book a Free Rapid Relief Call: http://rapidreliefcall.com
A word from our sponsor:
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Their All Day Tee is a favorite in my house—soft, breathable, and perfect for staying cool during busy days. And don’t even get me started on the Studio Pant Collection—comfort and style in one perfect piece.
Even better? You can try it all risk-free. With a 100-night sleep trial and a 10-year warranty on bedding, you have nothing to lose—and so much sleep to gain.
✨ Upgrade your summer. Go to cozyearth.com and use code JBD for 40% off their best-selling temperature-regulating sheets, apparel, and more. You’ll feel the difference from night one.
415 episodes
Manage episode 490437976 series 1525173
If your ex seems committed to making your life difficult, manipulating your kids, pushing your buttons, or weaponizing the past, this episode of Journey Beyond Divorce is a must-listen.
Host Karen McMahon sits down with therapist, divorce coach, and co-parenting expert Jill Kaufman for a raw and compassionate conversation about navigating high-conflict co-parenting. With hard-earned wisdom and actionable strategies, Jill shares how to set boundaries that stick, manage emotional triggers, and protect your children from the chaos. Whether you're in the thick of it or working to heal, this episode offers powerful tools to help you stay grounded and regain control of your emotional wellbeing.
Connect with Jill:
- Website: http://www.divorcecoachjill.com
- Free Gift - 8 Guidlines for Seperating or Divorcing Parents: https://go.divorcecoachjill.com/8guidelinesB
Resources Mentioned in this episode:
- Follow JBD on Instagram: @journey_beyond_divorce
- Book a Free Rapid Relief Call: http://rapidreliefcall.com
A word from our sponsor:
Let’s talk about sleep... especially during those hot summer nights. If you’ve ever tossed and turned, sweating through your sheets, you’re not alone. That’s why I’m so excited to share Cozy Earth with you. I personally use their bamboo sheets, and they’ve completely transformed how I sleep—cooler, more comfortably, and without waking up in a sweat. The fabric is naturally temperature-regulating and moisture-wicking, which means better rest for you.
Their All Day Tee is a favorite in my house—soft, breathable, and perfect for staying cool during busy days. And don’t even get me started on the Studio Pant Collection—comfort and style in one perfect piece.
Even better? You can try it all risk-free. With a 100-night sleep trial and a 10-year warranty on bedding, you have nothing to lose—and so much sleep to gain.
✨ Upgrade your summer. Go to cozyearth.com and use code JBD for 40% off their best-selling temperature-regulating sheets, apparel, and more. You’ll feel the difference from night one.
415 episodes
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