Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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90: How Clutter Affects Our Mental Health with Dr. Brittany Pope
Manage episode 490535603 series 3590958
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What does a licensed therapist have to say about how clutter affects our mental health?
You're about to find out!
Today's episode with my dear friend and licensed therapist, Dr. Brittany Pope, will help you not only feel inspired to pare down on behalf of your mental health, but will leave you feeling seen, validated, and hopeful as you figure out how to move through life amidst our sometimes-helpful, sometimes-stressful belongings.
Paring Down Instagram: @paring_down
Paring Down Newsletter: The L.E.S.S. Express
Paring Down Blog
Paring Down YouTube
DR. BRITTANY POPE
Website: https://www.bewellmentalwellness.net/
PARING DOWN RESOURCES:
Complete Guide to Decluttering Kid Stuff
Free 15 Clutter-Free Gift Ideas
Free Gift Request Email Template
Free Know Your Why Worksheet
SPONSORS:
$15/month 5G wireless with Mint Mobile: www.mintmobile.com/paring
20% off chic, soft closet staples from Splendid: https://splendid.com/ - use code PARING at checkout
10 Free Meals from Hello Fresh: www.hellofresh.com/paring10fm
For Hers Hair Growth: https://www.forhers.com/paring
Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order!
15% off all Lume products like aluminum-free deodorant at lumedeodorant.com- use code PARING
Only $1.99 per meal with EveryPlate meal service - code paring199: www.everyplate.com/podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
91 episodes
90: How Clutter Affects Our Mental Health with Dr. Brittany Pope
Paring Down: Realistic minimalism, decluttering, & intentional living
Share
Manage episode 490535603 series 3590958
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What does a licensed therapist have to say about how clutter affects our mental health?
You're about to find out!
Today's episode with my dear friend and licensed therapist, Dr. Brittany Pope, will help you not only feel inspired to pare down on behalf of your mental health, but will leave you feeling seen, validated, and hopeful as you figure out how to move through life amidst our sometimes-helpful, sometimes-stressful belongings.
Paring Down Instagram: @paring_down
Paring Down Newsletter: The L.E.S.S. Express
Paring Down Blog
Paring Down YouTube
DR. BRITTANY POPE
Website: https://www.bewellmentalwellness.net/
PARING DOWN RESOURCES:
Complete Guide to Decluttering Kid Stuff
Free 15 Clutter-Free Gift Ideas
Free Gift Request Email Template
Free Know Your Why Worksheet
SPONSORS:
$15/month 5G wireless with Mint Mobile: www.mintmobile.com/paring
20% off chic, soft closet staples from Splendid: https://splendid.com/ - use code PARING at checkout
10 Free Meals from Hello Fresh: www.hellofresh.com/paring10fm
For Hers Hair Growth: https://www.forhers.com/paring
Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order!
15% off all Lume products like aluminum-free deodorant at lumedeodorant.com- use code PARING
Only $1.99 per meal with EveryPlate meal service - code paring199: www.everyplate.com/podcast
Learn more about your ad choices. Visit megaphone.fm/adchoices
91 episodes
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Similar to Paring Down: Realistic minimalism, decluttering, & intentional living
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
1
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
…
continue reading
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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