Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Cool Moon 50 DNF - But Wait! There's More!!!
Manage episode 490536525 series 2512824
Content provided by Martha Hughes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martha Hughes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
#336 - Yes, I DNF'd my Cool Moon 50 race last week, but my trip to Auburn and Lake Tahoe was so much more than a failed race attempt. I tell you all about it this week. I tell you why the Cool Moon races rock and why you should try them, if you want a real challenge in your running life and how important this trip was in my life. You don't want to miss it!
All links are on the show website.
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Martha Runs the World website
https://www.martharunstheworld.com/
Email:
[email protected]
Instagram:
https://www.instagram.com/martharunstheworld/#
Chapters
1. Cool Moon 50 DNF - But Wait! There's More!!! (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:16:15)
3. (Cont.) Cool Moon 50 DNF - But Wait! There's More!!! (00:17:01)
336 episodes
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Manage episode 490536525 series 2512824
Content provided by Martha Hughes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martha Hughes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
#336 - Yes, I DNF'd my Cool Moon 50 race last week, but my trip to Auburn and Lake Tahoe was so much more than a failed race attempt. I tell you all about it this week. I tell you why the Cool Moon races rock and why you should try them, if you want a real challenge in your running life and how important this trip was in my life. You don't want to miss it!
All links are on the show website.
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Martha Runs the World website
https://www.martharunstheworld.com/
Email:
[email protected]
Instagram:
https://www.instagram.com/martharunstheworld/#
Chapters
1. Cool Moon 50 DNF - But Wait! There's More!!! (00:00:00)
2. [Ad] Fit, Healthy & Happy Podcast (00:16:15)
3. (Cont.) Cool Moon 50 DNF - But Wait! There's More!!! (00:17:01)
336 episodes
All episodes
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Similar to Martha Runs the World Podcast
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
1
Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels | Crossover Media Group
1k827
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian bring ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
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