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The Obsession to succeed and Perform with Marie-Helene Frenette-Assad
Manage episode 490610508 series 3665482
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Summary
In this episode of the Women's Spark podcast, host Janik Fauteux engages in a deep conversation with podcast producer Marie-Hélène Frenette-Assad about the societal pressures women face to succeed and perform. They explore personal stories of struggle, the importance of slowing down, and rediscovering passions. The discussion also delves into the evolving definitions of success and the significance of treating oneself and others with humanity. The episode concludes with a call to action for listeners to reflect on their own journeys and the impact they can have on their communities.
https://www.instagram.com/mhfrenetteassad/?hl=en
https://www.linkedin.com/in/marie-h%C3%A9l%C3%A8ne-frenette-assad-82a5411b6/?originalSubdomain=ca
Takeaways
The obsession to succeed can lead to burnout.
It's important to redefine what success means to you.
Slowing down is essential for mental health.
Rediscovering passions can reignite creativity.
Success should not come at the cost of well-being.
Community and connection are vital for personal growth.
Women often face additional pressures to perform.
Taking breaks can enhance productivity and creativity.
Recognizing the impact we have on others is crucial.
Being kind to oneself is a form of success.
Keywords
success, performance, women empowerment, podcasting, mental health, self-care, creativity, personal growth, community, balance
@Janikfauteux
@be.guided.be.inspired
https://www.beguidedbeinspired.com/
#success #obsessiontosucceed #performace #mariehelenefrenetteassaf #podcastproducer #awomansspark #womenempowerment
13 episodes
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