))
Political Detox & Shadow Work: Reclaiming Emotional Sovereignty in a Polarized World – DTH Episode 269 with Chuck Gafvert
Manage episode 490718162 series 2887572
Content provided by Wilk Wilkinson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wilk Wilkinson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Send Wilk a text with your feedback!
Political Detox & Shadow Work: Reclaiming Emotional Sovereignty in a Polarized World
In Episode 269 of the Derate The Hate podcast, host Wilk sits down with Chuck Gafvert — a former corporate executive turned political detox coach and Jungian psychology practitioner. They explore the deep psychological roots of political stress, the harmful effects of toxic polarization, and how we can regain inner peace through self-awareness and emotional responsibility.
🎯 What You’ll Learn in This Episode:
- How Jungian shadow work can reduce political anxiety
- Why political identity shouldn't define your self-worth
- How social media hijacks your emotional system
- Practical ways to break free from political stress
🧘 “Politics causes suffering — but it can also be a gateway for transformation.” — Chuck Gafvert
Chuck also shares immediate steps you can take today to reduce political anxiety, including insights from his free eBook:
🌐 Grab Chuck’s Free eBook:
5 Steps to Start Reducing Political Stress
📣 Don’t forget to subscribe, rate, and share!
Learn more about Wilk’s work at DerateTheHate.com
The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for all you’ve got. Make every day the day that you want it to be!
Please follow The Derate The Hate podcast on:
Facebook, Instagram, Twitter(X) , YouTube
Subscribe to us wherever you enjoy your audio or from our site. Please leave us a rating and feedback on Apple podcasts or other platforms. You can share your thoughts or request Wilk for a speaking engagement on our contact page: DerateTheHate.com/Contact
The Derate The Hate podcast is proudly produced in collaboration with Braver Angels — America’s largest grassroots, cross-partisan organization working toward civic renewal and bridging partisan divides. Learn more: BraverAngels.org
Welcome to the Derate The Hate Podcast!
*The views expressed by Wilk, his guest hosts &/or guests on the Derate The Hate podcast are their own and should not be attributed to any organization they may otherwise be affiliated with.
282 episodes
Share
